13:07

Butterflies

Name: Butterflies
Uploaded: 2018-09-03T12:37:45.000Z
Duration: 13 min 7 s
Channel: Jo Ablett
Description: A soothing guided practice for children to feel safe and deeply relaxed, by activating the parasympathetic nervous system through breath, imagination and sensation. Fostering imagination is crucial for childrens' development and creativity.

by Jo Ablett

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Children

Plays

2.7k

A soothing guided practice for children to feel safe and deeply relaxed, by activating the parasympathetic nervous system through breath, imagination and sensation. Fostering imagination is crucial for childrens' development and creativity.

Relaxation Children Safety Breathing Nature Body Awareness Creativity Imagination Deep Breathing Butterfly Visualizations Cocoon Visualizations Nature Explorations Transformation Visualizations Visualizations

Meet your Teacher

Jo Ablett

Ventnor, Victoria, Australia

Meet your Teacher

Jo Ablett

Ventnor, Victoria, Australia

© 2026 Jo Ablett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.