05:23

Beginning Mindfulness For Your Kids

Name: Beginning Mindfulness For Your Kids
Uploaded: 2021-06-23T18:47:14.000Z
Duration: 5 min 23 s
Channel: Tracey Lynn Pearson, LIMHP
Description: We practice how to stay in the present moment, to learn kindness, increase focus, and have better impulse control, and navigate the many challenges that you face of growing up. The more you practice mindfulness the easier it becomes.

by Tracey Lynn Pearson, LIMHP

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Children

Plays

531

We practice how to stay in the present moment, to learn kindness, increase focus, and have better impulse control, and navigate the many challenges that you face of growing up. The more you practice mindfulness the easier it becomes.

Mindfulness Children Awareness Breathing Digital Detox Self Compassion Concentration Empathy Impulse Control Kindness Focus Present Moment Mindfulness For Children Non Judgmental Awareness Sensory Awareness Belly Breathing Empathy Development Concentration Improvement

Meet your Teacher

Tracey Lynn Pearson, LIMHP

Omaha, NE, USA

Meet your Teacher

Tracey Lynn Pearson, LIMHP

Omaha, NE, USA

© 2026 Tracey Lynn Pearson, LIMHP. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.