Welcome to this guided sleep meditation called the Blue Flower Dragon.
Let's begin.
Please prepare your pillow.
Squeeze tight.
Make it fluffy and dreamy.
And settle into bed now.
Get really comfortable.
Closing one eye for a dragon.
Closing the next eye for a flower.
Let the toes curl up with the magic of you.
Blow out a long sleepy breath that wishes to dream.
Now deeply relax as I hand over to you a bluebell flower.
Single it is and a beautiful shade of blue.
With a name that fits of a bell shape.
The bluebell flower.
It is a symbol of blessings.
Take these blessings for whatever you wish them for.
Now take this little blue flower and magically make it into thousands.
All at your feet and ground.
A sweet smell comes up the nose.
A floral airwave of bluebell perfume.
A rare moment seeing this strong beautiful colour and breathing it in too.
Now see yourself turning around and face the adventure on a golden smooth long path.
And begin to walk forwards on it.
Then start to jog on it.
Then run run on it.
Faster.
Then begin to fly a few feet above just you and this golden path.
Then a sharp sound tells you to stop.
Stop.
Let the ground begin to born a mountain.
Erupting out of the ground with you firmly on top.
Firmly on top.
Stay with it.
As it rises,
Rises.
Growing very high.
Let it take you sky high on this new mountain.
Your head in the clouds.
Misty white clouds.
The air is cold but rich and fresh.
As you swallow it in.
Then spread out your arms,
Fingers and thumbs.
And change them to flying wings.
Give yourself a mighty hug.
Wrap these beautiful wings in a moment of self-happiness and self-love.
Then please spread your wings out far and wide.
Breathe and swallow this rich fresh mountain air.
Breathe and swallow this rich fresh mountain air.
And simply glide on the wind current all the way down the mountainside.
Landing perfectly.
And you are back into the bluebell forest of thousands of beautiful blue flowers.
And pick two flowers.
Breathe deeply and clearly into the two flowers.
Then give one bluebell back to me.
And thank you.
And now it's time to be yourself a dragon rider.
Perhaps a master too.
Perhaps a master too.
And do some mountain flying together.
Just think magic blue.
And think my friendly blue dragon.
As soon as you allow yourself to do this.
Then his heart,
That is so huge full of fun,
Will arrive in 10 magic seconds.
One dragon fan.
Two dragon fan.
Three dragon fan.
Four dragon fan.
Five dragon fan.
Six dragon fan.
Seven dragon fan.
Eight dragon fan.
Nine dragon fan.
And ten.
Feel a blue mighty breeze across your face,
Your hair and body.
The dragon has huge sparkling happy eyes.
A heart that is so pure and mighty.
Wings so long,
Perfect for flying over the highest of all mountains.
He swirls around you,
His heart singing to yours.
So magical.
And then he bows and is offering you a ride.
But it's time to greet your dragon with your name.
Because it is special and creates a bond of friendship.
So please tell the blue dragon your name.
Open your heart to fun and the best of adventures in the dream world.
Please give him the flower you still have in your hand.
And place it carefully between his eyes.
And watch it dissolve into a flower power symbol.
That means he accepts and invites you.
So,
Ready to fly the mountains?
Deep breath in,
As you mount and sit firmly and comfy on the dragon.
As you both open your hearts to fly.
Up and up and up.
Can you feel the power?
There is something important to do and visit first.
For there is a mountain that you will rest still upon.
To simply power up your body and mind and your heart.
So aim and go land on that special mountain.
That is still lit by the sun.
A golden glow beams on all around it.
But it is time to watch the sun bow to the moon and stars.
And as the moon rises deeper,
The sky becomes brighter.
And as the moon rises deeper,
The sky becomes true and blue.
The stars shining spectacular.
As you sit in silence for half a minute.
Take only the view as you both power up now.
Now feel so good.
And watch how you both light up under the starry sky.
Bright blue flower dragon.
And you are bright because your heart is shining.
Ready for another liftoff and go around hundreds of different mountains.
Seek magic crystals.
And perhaps you will meet new animals and new birds.
Whatever will catch your eye and your heart.
So befriend the wind and learn to fly like a dragon master.
So have fun and love to you both.
