Golden Light Children's Yoga Nidra

Enjoy this short children's guided yoga nidra, suitable for ages 4-7, to relax at any time of the day or before bed for a restful sleep, includes a body scan and golden light visualisation, of loved ones and all around the world.

Reviews

I really enjoyed this. I played it initially to calm my 1 year old for bed. She soothed very quickly thanks to the beautiful melody in the very beginning. I snuggled against her and immediately found myself following along. Thank you so much for your light and love. Namaste. 💚

Wow! Such a beautiful, amazing, meditation & my two children love this. My 5yr old girl asks for it each night at bedtime and my 2.5yr old boy is very active and even he enjoyed it! Thank you so much, this has helped so much 💕 xx

What a soothing voice and calming relaxing meditation. As an adult I found it very helpful, 🙏

Well done! Thank you

Beautiful voice and great for kids. Thank you!