10:21

Meditation For Teens - Releasing Anxious Feelings

Name: Meditation For Teens - Releasing Anxious Feelings
Uploaded: 2022-12-08T14:18:45.000Z
Duration: 10 min 21 s
Channel: Ellie Bozmarova
Description: This short but powerful guided meditation will help you release anxious feelings, connect with your heart, and feel love and gratitude. Music by Michael Winwood Image by Pawel Czerwinski via Unsplash

by Ellie Bozmarova

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

257

This short but powerful guided meditation will help you release anxious feelings, connect with your heart, and feel love and gratitude. Music by Michael Winwood Image by Pawel Czerwinski via Unsplash

Meditation Teens Anxiety Breathing Emotional Observation Gratitude Body Scan Compassion Love Deep Breathing Emotional State Observation Anxiety Release Heart Visualizations Visualizations Youth Meditations

Meet your Teacher

Ellie Bozmarova

Oakland, CA, USA

Meet your Teacher

Ellie Bozmarova

Oakland, CA, USA

© 2026 Ellie Bozmarova. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.