05:07

Belly Breathing For Kids

Name: Belly Breathing For Kids
Uploaded: 2020-05-21T23:31:22.000Z
Duration: 5 min 7 s
Channel: Rachel | Shine Om
Description: This guided belly breathing practise is designed to provide children with an opportunity to connect with their breath, calm their minds and relax their bodies. Young people of any age are welcome to participate to gain the benefits of mindfulness and relaxation.

by Rachel | Shine Om

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Children

Plays

1.4k

This guided belly breathing practise is designed to provide children with an opportunity to connect with their breath, calm their minds and relax their bodies. Young people of any age are welcome to participate to gain the benefits of mindfulness and relaxation.

Breathing Children Mindfulness Relaxation Family Body Awareness Calmness Gratitude Belly Breathing Family Friendly Calmness Development

Meet your Teacher

Rachel | Shine Om

Canberra, Australia

Meet your Teacher

Rachel | Shine Om

Canberra, Australia

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