Sit still close your eyes and breathe very deeply breathing in and out in and out visualize a beautiful door in front of you this is a very special door it is a door that actually leads into your body into your brain you have a silent giggle as you notice that it is set into the side of your head today we are going to move into our brains and help them to be the best most brilliant brains they can be see yourself shrinking and enter this teensy weensy door you are now inside your skull the room is lit by your gorgeous brain which is glowing lightly with a warm pinkish light it is floating in the center of the room you are in awe watching the sparks and pulses move around inside the brain it really is a miracle your brain now today we are going to send some special thoughts into our brains that will help them to concentrate and improve our memories you notice some glowing brain cells next to you that are holding out magical looking boxes there is brightly glowing liquid in each of these boxes and if you look closely you see that there are words floating around in there too choose one of the boxes this is the brain box to improve concentration the liquid in this box is glowing only you can see what color it is but it is incredibly bright you can see the words concentration attentiveness focus and application floating in the box raise the bowl to your heart and watch as magically the liquid stretches out of the box floats in a stream to your brain and seeps into it the liquid and the words are absorbed immediately and the brain seems excited and happy it is glowing now luminous in the color that you used now choose your second brain box this box will help improve your memory you can see another luminous color glowing in the box and you notice the words clear memory easy recall and always remembers floating in the liquid again raise the box to your heart and watch as a liquid floods the brain making it glow and pulse healthily your brain is looking fabulous now very bright and shimmering in light now the last brain box is filled with golden liquid it looks thick and has only two words floating in it you read them healthy and protected raise the box and let the gorgeous gold liquid fill your brain leaving it glowing gold healthy and protected it's time to go now so thank your brain for all the help it gives you with thinking,
Walking,
Breathing and all of the other wonderful things it does for you send it love from your heart and promise to always look after it now find your way back to the door move through it and close it tightly gently remember that you are back in your chair in your classroom feel your brain glowing inside your head and your bottom firmly on your chair when you are ready wriggle your hands and feet have a lovely big stretch and open your eyes
