Floating Into Sleep - A Whisper Meditation
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Floating Into Sleep - A Whisper Meditation

by Christopher Manning

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
106

Welcome to Floating Into Sleep, a gentle whisper meditation designed to guide you into a peaceful, restful slumber. In this practice, Christopher will whisper relaxing suggestions to help you to drop the day and soften within, allowing your mind to unwind and release the stress of the day. Surrender to the warmth of relaxation and drift off into a state of deep, restorative sleep.

SleepRelaxationMeditationBody ScanVisualizationProgressive RelaxationBreath Awareness

Meet your Teacher

Christopher Manning

Bedford, United Kingdom

Meet your Teacher

Christopher Manning

Bedford, United Kingdom