11:54

Mindfulness Of Springtime

Name: Mindfulness Of Springtime
Uploaded: 2022-03-23T07:27:13.000Z
Duration: 11 min 54 s
Channel: Linda Owen
Description: Relax and meditate on springtime that comes once a year with new growth just like us giving the whole body a mind boost on the good things in life that are free. Breathe into colour and flower power as we notice the art of mindfulness everything that is on show that spring projects on us in therapeutic way.

by Linda Owen

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

131

Relax and meditate on springtime that comes once a year with new growth just like us giving the whole body a mind boost on the good things in life that are free. Breathe into colour and flower power as we notice the art of mindfulness everything that is on show that spring projects on us in therapeutic way.

Relaxation Meditation Springtime Growth Mindfulness Imagery Nature Emotions Breathing Color Imagery Nature Connection Renewal And Growth Emotional Resonance Breathwork Flower Visualizations Spring Visualizations Visualizations

Meet your Teacher

Linda Owen

Scunthorpe, UK

Meet your Teacher

Linda Owen

Scunthorpe, UK

© 2026 Linda Owen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.