16:51

Progressive Relaxation: Driving Test For Teens

Name: Progressive Relaxation: Driving Test For Teens
Uploaded: 2020-08-17T01:48:32.000Z
Duration: 16 min 51 s
Channel: Jocelyn Fitzgerald
Description: Behind every new driver lurks the driver stress, especially during the test. This meditation was created for some of my favorite teens to help with relaxation and passing that test. It starts with a progressive relaxation and ends with a visualization of taking the test. Practice using this a few weeks or months before your test and you'll be sure to stay relaxed during your test. Best of luck!

by Jocelyn Fitzgerald

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

1.1k

Behind every new driver lurks the driver stress, especially during the test. This meditation was created for some of my favorite teens to help with relaxation and passing that test. It starts with a progressive relaxation and ends with a visualization of taking the test. Practice using this a few weeks or months before your test and you'll be sure to stay relaxed during your test. Best of luck!

Relaxation Progressive Relaxation Driving Test Teens Stress Breathing Body Scan Counting Confidence Deep Breathing Progressive Muscle Relaxation Confidence Boosting Counting Techniques Visualizations

Meet your Teacher

Jocelyn Fitzgerald

Vancouver, WA, USA

Meet your Teacher

Jocelyn Fitzgerald

Vancouver, WA, USA

© 2026 Jocelyn Fitzgerald. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.