Balloon Breathing
03:16
03:16

Balloon Breathing

by Shakta Khalsa

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Children
Plays
4.4k

Balloon Breathing "Breathe deeply for calm and focus." Checka and Shakta collaborated on this project with the intention that this audio album would be a lovely balance between communicating in a way that honors children’s depth and wisdom and giving them tools that are fun and totally relevant to their lives and interests.

BreathingBody ScanRelaxationCalmFocusChildrenBalloon BreathingDeep BreathingVisualizations

Meet your Teacher

Shakta Khalsa

Northern VA

Meet your Teacher

Shakta Khalsa

Northern VA