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Children Meditation: Boosting Confidence

Name: Children Meditation: Boosting Confidence
Uploaded: 2024-03-26T03:46:28.103Z
Duration: 9 min 59 s
Channel: Eva van der Ploeg, Ph.D.
Description: A meditation for children aged 4-12 years (and anyone else who wants to try!). For any time during the day or before sleep. We focus on growth in many areas of life and especially about everything that growth can mean. An invitation is extended to think about where you have grown and what that looks like. Inspired by my son Finn (7) and supported by beautiful music composed by Sonic Yogi.

by Eva van der Ploeg, Ph.D.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Children

Plays

457

A meditation for children aged 4-12 years (and anyone else who wants to try!). For any time during the day or before sleep. We focus on growth in many areas of life and especially about everything that growth can mean. An invitation is extended to think about where you have grown and what that looks like. Inspired by my son Finn (7) and supported by beautiful music composed by Sonic Yogi.

Children Meditation Confidence Growth Sleep Music Resilience Self Inquiry Self Reflection Emotional Awareness Letting Go Creativity Breathwork Personal Growth Building Resilience Letting Go Of Perfection Creative Expression Celebrations Guided Self Inquiries

Meet your Teacher

Eva van der Ploeg, Ph.D.

Bali, Indonesia

Meet your Teacher

Eva van der Ploeg, Ph.D.

Bali, Indonesia

© 2026 Eva van der Ploeg, Ph.D.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.