Welcome to the sleep guided meditation called Magic Moon Sleep.
Let's begin.
Please make your pillow nice and fluffy,
Squeeze it tight and settle in your bed wrapped in comfort.
Rest into your pillow,
Closing one eye for sleep time,
Close the next eye for the magic moon.
Let the eyes inside go left and right,
Left and right and open your toes and fingers wide.
Feel the freedom to be you.
As you connect to the magic moon,
It is high in the night sky,
A part of the abundant universe.
Deeply relax all of you as you begin to bond to the moon.
First it brings a wonderful white shiny orb and it floats and floats lovably onto yourself and your bed.
Breathing in moonlight and rest all that you are and can be.
Breathe into this magic moon orb.
All your aura,
Your life melts into its safety and happiness.
Feel the abundance of the magic moon,
Bond well 20 seconds into its light.
The moon is old and wise,
Full of magic abundance.
Even the truest facts about the moon are magical too.
Remember the moon causes the earth oceans to rise and to fall and so we have high tides and we have low tides.
Let's connect to a magic moon wave.
Let the magic moon bring waves and waves of white light,
Cleansing and empowering you on earth to be the mighty you.
Remember it's good to have an energy cleanse at night,
At the end of every day.
Keeping you shiny and new,
Just like the moon looks shiny and new in all its glory.
The power of you when you feel so light,
So bright like the moon.
Every single star that shines in the vast scale of light is like the thoughts of yourself when you are really being you.
Sometimes we wish upon a star and the moon when we are excited about new adventures in life and it's time to get a little excited even at sleep time.
Be present right now with moon magic as you take that next breath in so light.
Let it support you with a beam of pure white moon waves washing over you.
Let it cleanse and lift your energies with a healing beam of white moon waves washing over you.
Feel a great enormous hug of pure white waves on a deep level and imagine everything that bothers you is getting quieter and quieter and quieter in the mind.
By getting quieter it brings in silence,
It brings in peace and peace is a great place to start being you.
Give your whole body permission to reconnect to all the things you used to really love.
Everything you and only you love.
Start building a connection,
A strong magnetic magic connection to what you and only you like.
Be aware of your true personality,
Likes certain things,
Expect good things to happen naturally,
Nice surprises,
Building on your good energies,
Building on your good energies,
Things you look forward to.
Tell yourself to really listen and reconnect to all the things that feel good to you,
To find and bring all the good things back into your life.
Let this be your most important thing to feel wonderful.
Saying I focus on what brings me joy,
I focus on doing things that make me feel proud and special and connect to my heart of enjoyment.
I seek out the things that interest me in a rewarding way.
I will start daily connecting to what I like.
I will start daily connecting to what I like.
I shall rise and claim back all my happiness.
I shall feel better and live in goodness.
Let the magic moon nourish you with a beam of pure white waves washing over you.
Wave after wave,
Let it cleanse and lift your energies.
Let it cleanse and lift your energies.
Feel a great enormous hug of moon magic purifying on a deep level.
Tell your heart to listen and reconnect to all the things you really love.
Tell your heart to listen and reconnect to all the things you really love.
To connect to the things you like to do.
Let this be your most important thing to feel wonderful.
Knowing each day will be wonderful for you.
Rest deep into moon waves washing over you.
And let the stars show you how to play with your heart of happiness.
And begin to dream big and bright.
Sleep and dream of wonderful things that you shall do.