03:03

Rainy Daydream

by Many Ways to See the Sun

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Children
Plays
1.3k

Thisnature meditation for kids is about the dreamy magic of a rainy day. Raindrops fall on your window, inviting you outside to play. Go outside to discover puddles, passages, and other surprises.

NatureMeditationGratitudeBarefootCross CrawlingRainBarefoot PracticesCrawling MeditationsDaydreamingChildrenNature ExplorationsPlayingRain VisualizationsVisualizations

Transcript

It is a cool and rainy day.

You watch the rain as it drops,

Darkening tree branches,

Making puddles on the ground,

And sprinkling dots on your window.

It looks dreamy outside and you decide to go out.

You are barefoot.

Feel the cold wet.

Then a puddle,

Brr.

The mud is cold and smooshes between your toes.

You keep walking.

Ahead,

There is a row of thick bushes just beginning to bud.

It stretches far on both sides.

You want to see what is on the other side.

What could it be?

You look.

There,

You see a gap in the row near the ground.

You are on your knees,

Crawling.

You are surrounded by the dark,

Tangled branches of the bush.

The ground is cold and smooth.

It is quiet with just the scratching of the branches as you pass.

You crawl,

Hand knee,

Hand knee.

Then you see something bright.

You realize it is the sun.

You are on the other side of the bush.

The rain has stopped.

You crawl out of your cramped bush tunnel and stretch.

Thank you rain.

Thank you sun.

Thanks bushes and mud.

Thank all of those you remember.

And also,

Those you forget.

Meet your Teacher

Many Ways to See the SunMinneapolis, MN, USA

4.5 (41)

Recent Reviews

Alice

June 4, 2025

A sweet meditation. I wish the music would’ve faded out Is my only thought ✨

Jessika

March 27, 2025

This is a beautiful and descriptive meditation 🐸 🐸 ❤️

Liz

May 16, 2020

Incredible! It actually felt as if I had crawled through the hedge avoiding any spiky leaves 🍁 and when I got to the other side there was the sun ☀️ and the beautiful green trees 🌲! it felt so peaceful and as if I had appeared in the other side of the world 🌎!!

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© 2026 Many Ways to See the Sun. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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