Gong
06:30
06:30

Gong

by Dreamwalkers Meditations ⏐ Tyler Boyle

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Children
Plays
189

In todays meditation, listen to the sound of a gong. As you hear each sound, see if you notice anything happening in different parts of your body including your mind and heart. Listen, notice, breathe, relax.

MeditationGongBody ScanBreathingRelaxationMind Body ConnectionGong Sound FocusDeep BreathingRelaxation Technique

Meet your Teacher

Dreamwalkers Meditations ⏐ Tyler Boyle

Ontario, Canada

Meet your Teacher

Dreamwalkers Meditations ⏐ Tyler Boyle

Ontario, Canada