13:04

The Land Of Nod: Poem And Positive Bedtime Thoughts

Name: The Land Of Nod: Poem And Positive Bedtime Thoughts
Uploaded: 2022-10-28T18:46:17.000Z
Duration: 13 min 4 s
Channel: Brook Packard
Description: A series of five different positives, affirming bedtime thoughts bracketed by Robert Louis Steven's poem "The Land of Nod". Included are gratitude, choosing one's dreams, embracing the rhythms of waking and sleeping, sleep as a reward for a day well spent, the garden of the heart, and an inner smile.

by Brook Packard

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Children

Plays

642

A series of five different positives, affirming bedtime thoughts bracketed by Robert Louis Steven's poem "The Land of Nod". Included are gratitude, choosing one's dreams, embracing the rhythms of waking and sleeping, sleep as a reward for a day well spent, the garden of the heart, and an inner smile.

Positive Thoughts Bedtime Gratitude Dreams Awareness Breathing Sleep Guided Imagery Rhythm Awareness Dream Intention Affirmations Breathing Awareness Heart Visualizations Poems Positive Affirmations Smiling Visualizations Smile Meditation

Meet your Teacher

Brook Packard

Rye, NY US

Meet your Teacher

Brook Packard

Rye, NY US

© 2026 Brook Packard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.