I Am Affirmations With Eliza

Join Eliza for some uplifting I am affirmations that can be done not only at bedtime but ANYTIME.
Reset and show yourself some self-love using these short and simple affirmations. Retrain your mind with some feel-good words that you can say with Mum or Dad or even your brothers and sisters or by yourself. Whatever way you choose is perfect.

Transcript

Hi friends,

I want to share with you some words I say every night to fill my bucket and release some energy and reset.

I would love you to say them with me Lie down in your bed.

Take a big deep breath Smile,

Let's say them together I am unique.

I am safe.

I am beautiful.

I am special.

I am smart.

I am brave.

I am strong.

I am amazing.

Amazing.

I am playful.

I am kind.

I am brilliant.

I am wonderful.

I am creative.

I am curious.

I am me.

Reviews

Very great job! Super enjoyed this meditation!! Thank-you VERY MUCH!!