08:01

Mindful Skill #4 - Heartfulness

Name: Mindful Skill #4 - Heartfulness
Uploaded: 2022-12-13T18:09:23.000Z
Duration: 8 min 1 s
Channel: JG Larochette
Description: Mindfulness isn't just paying attention, it's paying attention with heartfulness (love and compassion). In this mindful sit, we will be practicing Mindful Skill 4 and learning how to send it to ourselves and everybody else! "I feel my heart as my love grows, sending heartfulness as my love flows, to me, for me, and everybody I see!"

by JG Larochette

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Children

Plays

Mindfulness isn't just paying attention, it's paying attention with heartfulness (love and compassion). In this mindful sit, we will be practicing Mindful Skill 4 and learning how to send it to ourselves and everybody else! "I feel my heart as my love grows, sending heartfulness as my love flows, to me, for me, and everybody I see!"

Mindfulness Heartfulness Love Compassion Self Compassion Emotional Wellbeing Body Awareness Gratitude Focus Loving Kindness Mindful Adjustment Inner Focus Affirmations Loving Kindness Meditations Positive Affirmations Sounds Vibraphones

Meet your Teacher

JG Larochette

Richmond, CA

Meet your Teacher

JG Larochette

Richmond, CA

© 2026 JG Larochette. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.