Kids: Float Like A Turtle With Calm Buteyko Breathing

Join this magical guided meditation designed just for kids. Little ones will become a peaceful turtle floating in the ocean as they are gently guided through calming movements to begin with - to release the wiggles, finding a comfortable place to meditate, soothing Buteyko breathing techniques, and a special treasure chest to safely store away worries. Perfect for relaxation, sleep, or whenever your child or classroom needs a moment of calm and connection.