
04:49
04:49
Body Scan For Four-Year-Olds
by Institute of Excellence in Early Care and Education (IEECE)
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Infants
Plays
1.1k
In this body scan meditation, four-year-olds and their parents/teachers will pay attention to parts of their bodies. They will touch parts of their bodies and be prompted to think about how it feels. Children will also wiggle their body parts in isolation, squeeze their entire bodies, and relax their bodies at the end.
Body ScanSensory AwarenessProgressive Muscle RelaxationFamily FriendlyGuided ImageryChildrenRelaxation
Meet your Teacher

Institute of Excellence in Early Care and Education (IEECE)
West Palm Beach, FL, USA
Meet your Teacher

Institute of Excellence in Early Care and Education (IEECE)
West Palm Beach, FL, USA