Guided Meditations for Connection

Connection explores the bonds we form with ourselves, others, and the world around us, fostering a sense of belonging and unity.

Displaying 6242 meditations for connection

4.8guided19 min

Your Favorite Meditation: Experience The Perfect Day

The Mental Level

5guided13 min

Circles Of Care

Alon Ferency

5guided30 min

Body And Mind Connection For Anxiety And Stress

Tami Droese

5guided15 min

Evening Ritual For Good Karma

Jen Jamē

4.7guided7 min

Spirit Element Meditation For Connection And Intuition

Heartwood House

4.7guided8 min

Venus Meditation: Goddess Connection

Macy DiCenso

4.8guided7 min

Connect To Your Wise & Powerful Heart

Kate Karpova

4.7guided14 min

Re-Birth Meditation

Stephanie Aurand

5guided22 min

Sound Bath Sessions 177: Rainbow Kwok

Terence LLoren

5guided11 min

I Love You Baby (Prenatal Meditation)

Kelly Smith

5guided11 min

Embodied Light: Awaken And Align With Divine Rays

mannia louise

4.8guided14 min

Trusting Love While Away From Your Dog

Sagittarius Way

4.7guided9 min

Find Peace With Dating

Christina McMahon

4.8guided2 min

Welcoming Fall

Bianca Lorage

4.9guided8 min

A Gentle Return: From Thought To Body

Chia Huei Lu

4.7guided7 min

Yoga Nidra To Cultivate Connection

Gillian Forsyth

5guided9 min

Celestial Harmony

Yair Sagy

4.7guided6 min

Becoming Art Together

Laura Moncrieffe

4.7guided9 min

Together Apart: Support For Singles Living Alone

Shanna Shrum

4.8guided12 min

The Key To Happiness?

Dali

4.8guided34 min

Being A Wise Friend To Yourself With Dr. Diana Hill

Diana Hill

4.8guided4 min

Loving-Kindness Meditation For Beginners

Jennifer Pinto

4.6guided4 min

Uplift The Mind

Laurie Cameron

4.7guided7 min

Mindful Mantra II

Paul Riches

5guided7 min

Not Bothered

Judi Cohen

5guided12 min

We Are One: Healing The Illusion Of Separation

Ragan Thomson

4.8guided19 min

Heart's Desire

Helen Iles

4.8guided14 min

From Surface To Soul: Return To Love

Myesha

4.8guided23 min

Alchemizing Shame Into Sensuality

Marleen Al Saafin

4.8guided20 min

Tuning Into The Energy Of Kindness

Meredith Hooke

4.8guided11 min

Coming Home

Liv Downing

5guided12 min

Grounding Roots & Gravity Visualization

Jennifer Svendsen Delaney

5guided16 min

Heart Chakra Sounding: Love, Connection

Ruwan Meepagala

5guided18 min

Being A Mother Today

Lane Kennedy

4.7guided13 min

Cultivating Gratitude And Connection With A Person

Dr Lee David

4.9guided5 min

Cherishing The Connections That Matter Most - January 24

Liz Scott

4.7guided5 min

Mantra Meditation For Gratitude (All Levels)

Sasha Quince

4.9guided15 min

Finding Yourself In Nature 7: Heart

Ginkgo Heart Retreats & Programs

4.8guided3 min

Kristin Barker: Reconnecting With The Earth

One Earth Sangha

4.8guided7 min

7-Minute Magic Meditation

Amethyst Meditation

4.8guided27 min

Sound Healing Chakra Connection To Source Energy

Steven Evans

4.8guided11 min

Lead With Love - Heart Healing And Connection

Kirsten Morrison

4.8guided17 min

Grounded On The Earth

Lynn Fraser

4.8guided21 min

A Peaceful Equilibrium

yoga with priyanka

4.8guided18 min

Align Yourself Everyday Meditation

Lotte Bouws

4.8guided17 min

Heart Opening Meditation To Connect With The Heart's Wisdom

Rakhi Vadhera Mewasingh

4.8guided5 min

Psalms Of Summer: Planted By Streams Of Living Water

Sean J Stevens

4.8guided29 min

Meditation To Connect To Divine In You

Ragu | Mindora

5guided6 min

How To Find & Resonate With Your People

Sarah Santacroce

4.6guided4 min

Connect To The Power Of Being Your True Self

Jacquelyn Atkins

4.7guided21 min

Cultivate Compassion

Dale Borglum

4.7guided4 min

Centering Body Scan

Shari Czar

4.7guided14 min

Harmonize Frazzled Nerves And Reactive Nature

Dr Kate Flynn

4.7guided22 min

Best Day Ever Morning Guided Meditation

Reigo Vilbiks

4.7guided9 min

Calming Breath For Your Nervous System

Kat Bayly

4.9guided5 min

Psalms Of Summer: Lover Of My Soul

Sean J Stevens

4.8guided17 min

Guided Christmas Meditation - Xmas Special: Inner Peace

Mick Rutjes

4.8guided15 min

I Value My Value

Joy Truscott

4.7guided10 min

A Breathing Meditation

Padma Gordon

5guided47 min

Beat Procrastination & Take Action With Tuesday Tribe 45 min

Wenlin Tan

5guided30 min

Light Body Activation - Foundation (with Soft Music)

Kevin Schoeninger

4.8guided13 min

Conscious Breath Meditation

Cristina Arango

4.8guided18 min

IFS Meditation: Meet Me In The Field

Tim Fortescue

4.7guided12 min

Magnificent Me Meditation 528 Hz

Sabrina Savoy

5guided12 min

The Lovers: Tarot Meditation For Balance & Connection

Sarah Fields

5guided13 min

Love To The Universe Meditation

Angeli Sivaraman

4.8guided19 min

Grounding Mountain Spirit

Elliott Treves

4.9guided49 min

Harmonizing Chakras With The Source

Yair Sagy

5guided20 min

Grounding Meditation To Embrace The Present Moment

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

5guided9 min

Struggling To Focus

Izzy Weidmann

4.9guided23 min

Through This Being

Joy Truscott

4.7guided9 min

Spiritual Breath Meditation

Arielle Margalit Hecht

4.7guided18 min

Imagining The Light: Connecting With The Universe

Òscar Carrera

4.7guided8 min

Gentle Flame Connection (Elements)

Keziah Gibbons

4.9guided5 min

I've Got You: A Postcard Hug

Allison Twede (Anaiya Jane Twede)

5guided8 min

Metta For Neutral Person

Jessie Bains

4.8guided6 min

Moon Ties

May Bartlett

4.7guided4 min

Grounding For Empaths & Highly Sensitive People

Anita Kaiser

4.9guided13 min

Goddess Meditation: Access Your Strength Potential

Elizabeth Pyjov

4.7guided2 min

Sacred Morning Prayer: I Release, I Receive

Frankie P

4.7guided10 min

Ground & Connect To The Earth

Jazmine Russell

4.8guided7 min

Love & Light For Challenging Times - Anxiety Relief

Sonia Bueno de la Torre

4.8guided21 min

Awakening the Senses: Guided Meditation for Aphantasia

Tonya Rothe

4.8guided14 min

Guided Loving-Kindness Meditation

Sherrell Moore-Tucker

4.7guided14 min

Manifesting Love & Being Love

Susan Sage

4.8guided13 min

Harmonizing Your Being: A Meditation For Energy Alignment

Julianne Arce

5guided13 min

Affirmations For Receiving Support

Rachel Boucher

5guided20 min

Mycelium Network Of Connection Yoga Nidra

Eliza Combs

4.9guided15 min

Dreaming In Peace, Starting With Me

Tabitha

4.8guided17 min

Shining Solar Plexus Meditation

Danielle Walls

4.7guided7 min

Loving Kindness Meditation

Ashley Baer

4.7guided14 min

Self-Compassion Break

Lucy Chan

5guided13 min

A Mother's Day Meditation

Katie Krimitsos

4.8guided15 min

We Are Connected

Annie

4.8guided17 min

Breathe And Expand To The Feeling Of Oneness Now

Michelle Alva

4.8guided8 min

Heal Your Body

Italia Rolim

4.8guided20 min

Healthy Boundaries v2

Mary Rose Freeth

5guided14 min

Gaia’s Embrace: A Journey Into Earth Mother

Melinda Bernstein

5guided16 min

Anchoring In Oneself Meditation For Better Presence

Vlada de Sousa

4.8guided9 min

Cultivate Energy For Giving

Whitney Durrant E-RYT

4.8guided8 min

Heart Expanding Meditation

Melanie

5guided15 min

Coastal Walk Visualization

Nathan Williams

5guided16 min

20-Minute Loving Kindness Meditation To Deepen Empathy

Alexia Holovatyk

4.7guided23 min

Transform Your Relationship With Money

Cahaya-Rae Skyes Murphy

5guided30 min

Light Body Activation - Foundation

Kevin Schoeninger

4.8guided14 min

The Breath Of Self-Compassion

Derek Hill

4.6guided19 min

Evening Cherishing Meditation

Alison Potts

4.7guided17 min

Going Quantum: Spatial Awareness For Healing & Manifestation

Alessandrina Dorer

4.7guided20 min

Surrendering In The Ocean Of Love

Arielle Margalit Hecht

4.8guided12 min

Sacred Space Meditation

Jennifer Vroom

4.7guided15 min

Morning Yoga Nidra: Start Your Day Awake & Aligned

Shireen Chada

4.7guided5 min

Morning Love: 5 Minutes

Joey Hayes

4.8guided35 min

Transforming Anxiety (In A Thunderstorm)

Dan

5guided12 min

Everyday Magic | #114 | Today We Connect W/ The Ancestors

Colleen Thomas

4.7guided13 min

Dissolving Loneliness

Kiley Albrecht

5guided10 min

Journey Up A River To An Enchanted Forest

Amy Christensen

4.8guided8 min

Day 2 - Kaleidoscope

Janita Hargoven

4.8guided20 min

The essence of Your life

Josephine Sorciere

4.8guided14 min

Fire Cleanse - International Men's Day Practice

Jason McGrice

5guided19 min

Complete Freedom

Yair Sagy

4.7guided6 min

A Meditation For Challenging Times

Jamie Clements

4.7guided15 min

Loving Kindness And Forgiveness Practice

Carleena Lara-Bregatta

4.7guided21 min

20 Minutes Of Loving Kindness

Keziah Gibbons

4.8guided33 min

Waves Of Breath Meditation

Alfie Meneses

5guided15 min

Mycelium Metta Meditation For Connection (With Music)

Harriet Hamid-Collett

5guided3 min

Be A Better Listener: Hear What Matters

MaryBeth Hyland

4.7guided15 min

15 Minutes Into Full Body Relaxation

Katrin Blumenauer

4.6guided2 min

Morning Ritual

Laura Pageau

4.9guided8 min

Connecting To Your Heart And Your Midline

Dana Shamas

4.7guided6 min

Loving Kindness - Metta Meditation

Rocío Marte

4.8guided48 min

How To Love Your Body With Declarations To Affirm The New

Michelle Alva

4.7guided19 min

Couple Love

Kiné Corder

4.7guided6 min

Short Body Scan For Anxiety Relief

Rosie Murphy

4.8guided7 min

The Little Joys Meditation

Danielle Bertoli

4.7guided12 min

Short Lunchtime Brew Walk

Brew Walks CIC

4.7guided10 min

Honoring The Thread

Verna Fisher

5guided9 min

Rooted Like Thoreau’s Oaks

Anita Ducharme

4.8guided18 min

Vagrein : Unity Meditation

Jessie Herman

5guided11 min

A Soft Return To Connection. Imbolc Meditation For February

Melody Escobar

4.8guided14 min

Becoming A Soul Client Magnet

Nik Chung

4.8guided14 min

Becoming A Soul Client Magnet

Nik Chung

4.8guided38 min

Mystery Codes - Living In The Mystery Transmission

Vaz Sriharan

4.8guided30 min

Insight Timer Live: Breathwork For Connecting With Source

Michael Kass

4.9guided16 min

Being Of Service Meditation

Jaclyn Albergoni

4.7guided11 min

A Daily IFS Guided Meditation

Tim Fortescue

5guided24 min

Connecting With Your Divine Essence | Sound Healing

Raquel Rache

4.7guided34 min

Universal Divine Light Meditation

Angie Latham - Sacred Earth Sound Therapy

4.7guided48 min

Quan Yin Self Healing Practice

Gammadian Freeman

4.7guided30 min

Wild Being

Michelle Villarosa

4.7guided16 min

Affirmations: Removing Resistance Towards Twin Flame

Alexandra McCaulay

4.6guided8 min

Connect With Your Life Purpose & Inner Wise Guide

Karolien Notebaert

4.8guided59 min

Sacred Ripples Of Peace

Cari

4.8guided26 min

Experiencing Your Universal Essence And DNA Activation

Frits Evelein

4.8guided11 min

Perfection: Connect & Release

Michelle Breede

4.8guided13 min

Grounded In Gratitude

Derek Hill

4.8guided14 min

Connect To The Present

Carrlee Denault

5guided14 min

Rx To Feel - 1. Presence

E-Motion Inc.

5guided35 min

Your Home Frequency

Kevin Schoeninger

5guided8 min

Remembering What You Love - A Meditation

Anna Challacombe

4.7guided20 min

Nurturing The Inner Child Meditation

Jamie Wozny

4.7guided6 min

Being Gentle With Yourself

Sustain Wellbeing

4.8guided12 min

Meditation For Greater Connection And Awareness Of Breath

Tramon McZeal

4.8guided10 min

What A Relief

Vasco Gaspar

4.7guided6 min

Conscious Connected Breathwork (5 Minute Practice)

Pat Divilly

4.7guided10 min

Morning Meditation To Manifest Your Future Self

Daniel Matallana

4.8guided6 min

Reprogramming For Infinite Consciousness

Sonia Almeida Ferreira

4.7guided4 min

Check In Meditation

Nicholas "Quazzy" Herd

5guided5 min

Reaching Out For Support - February 07

Liz Scott

4.7guided7 min

Personal Transformation: Oneness Meditation For Feeling Uplifted And Grateful

Alessandrina Dorer

4.7guided10 min

Embodying Spaciousness

Dana Wheeles

5guided8 min

You Are Not Alone :From Isolation To Community

Christina Bitanga

4.8guided12 min

How Spacious You Are

Deana Coble

4.6guided9 min

Animal Communication: Hear Your Animal’s Message

Sagittarius Way

4.8guided15 min

21-Day Meditation Challenge ~ Day Seventeen / Connection

Sue Elkind

4.7guided27 min

Being True To Yourself

Jeremy Rothenberg, L.Ac.

4.8guided29 min

Finding The God-Self

Nico Redelinghuys

4.9guided5 min

Connect with Compassion To Yourself and the Present Moment

Elizabeth Pyjov

4.9guided5 min

We Are Birds Meditation

Rebecca Reagan

4.7guided10 min

On Being Alone

Jen Knox

4.8guided12 min

In Times Of Distress: Find Calm, Comfort And Connection

Christie Vallance

4.8guided6 min

The Simple Science Of Smiling

Sensei Paul David

4.8guided17 min

Coming Home To Your Heart

Rose-Marie Sorokin

4.8guided45 min

Lotus Dreams: A Journey Of Resilience And Serenity

Clara Starr

4.8guided11 min

Gentle Flow Meditation for Calm Mind

Robert Christiansen

4.7guided2 min

The Time Is Now

Ricardo Da Costa

4.8guided18 min

Boost Balance Your Third Eye Chakra-Guided Energy Meditation

Maria Rinné

4.9guided15 min

Empowered Birth Visualization (For Pregnancy & Labor)

Desiree Ismaeel

4.6guided6 min

Making Your Morning Intentional

Carolyn Anne Budgell

4.8guided10 min

Inner Voice Connection Meditation

Lissa Sandler

5guided24 min

Belly2Belly: The Gratitude Game

Rachel Rickards

4.7guided13 min

Trigger Release

Arielle Margalit Hecht

5guided5 min

From Thought To Love: A Guided Practice

Yair Sagy

5guided10 min

Inner Landscape Of Multitudes

Megan Bakva

4.7guided16 min

Soul Conversation Light Language

Ivy LoveLanguage

4.9guided15 min

Bless Every Choice & Be Free

Dr. Kymn Harvin

4.9guided14 min

Meditation 7 - Search For Meaning Over Money

Kiné Corder

4.8guided14 min

Self-Acceptance Meditation Connecting Body, Mind, And Soul

Thalea Pretorius

4.7guided16 min

The Cabin - Non-Duality Guided Practice

Fred Wood

4.7guided12 min

Channeling A Message From Your Spirit Guide

Nathan Williams

4.6guided25 min

Meet Your Spirit Guides

Caroline Marie Jeanne

4.7guided24 min

Connecting To Your Ancestors Guided Visualization

Aprille Walker

4.7guided3 min

Day 3: Growth Through Gratitude - Finding Forgiveness

April Wagner

4.6guided14 min

Wisdom of the Heart

Nicola Amadora PhD.

4.8guided23 min

Self Connection

Christian Fanli Ramsey

4.8guided7 min

Heart Chakra Meditation: Open To Love And Compassion

Anabel

5guided5 min

The Enchanted Six Sips - Tea Ceremony

Joanne Spiller

4.8guided4 min

50 Positive Affirmations Being My Best Self Every Day

Lady Moonlight Meditation

4.8guided28 min

You Are The Universe - Yoga Nidra

Jennifer Wilds

4.9guided6 min

Couples' Meditation

Kali Brgant

4.7guided7 min

Connect To Your Highest Self With 480Hz

Kathryn Greco

4.8guided29 min

Grounded & Connected - Six Elements Meditation (12-02-20)

Stephen Davies

4.9guided7 min

Crown Of Daisies - A Meditation To Help Under 5s With Grief

Lorraine Murray

5guided4 min

Tapping Into Community Support: You Are Not Alone

Libby Lou

5guided10 min

Water Blessing For Presence And Gratitude

Darcy Skye

4.8guided13 min

Your Meditation Journey #7: Experiencing Oneness

Don McAvinchey

4.8guided10 min

As I Think, I Travel

M. Lane Holbert, Logotherapist, PhD

5guided6 min

Meditation On Mauli: Vitalising Your Lifeforce And Essence

Karlo Mila

4.8guided19 min

Round Robin: Shamata And Sympathetic Joy

Lama Tsomo

4.8guided12 min

Check In Meditation

Ohad from Bhakti Party

5guided6 min

Let Love Meet You

Karen Vos

5guided13 min

Heart Coherence With Compassion For Grief

Chris Flack

5guided15 min

Support

Ziska Maeder

5guided10 min

Simple Act Of Being

Tracy McCree

4.7guided5 min

Connecting With Your Sense of Belovedness Healing Meditation

Therese Skelly

4.7guided5 min

Connecting With Your Sense of Belovedness Healing Meditation

Therese Skelly

4.7guided21 min

Releasing Judgment

Jordana Reim

5guided12 min

Cosmic Connection Meditation

Annika

4.8guided8 min

Advent: Let Us Love One Another

Sean J Stevens

4.7guided6 min

A 6-Minute Practice On Loving Kindness

David Procyshyn

4.8guided21 min

Yoga Nidra Connection And Kindness

Brenda Rock

4.9guided10 min

Loving Kindness For A Stranger

Kayla Estenson Williams

4.6guided15 min

Yoga Nidra & Chakra Well-being

Juanita Caprari

4.8guided5 min

Inner Wealth Meditation

Becca Maureena

4.7guided20 min

Taurus Season: Abundance Visualization

Jill Wintersteen

4.9guided7 min

Journey To The Symphony Of Emotions

Wacuri™ - Wake Up Curious

4.7guided25 min

Body Awareness Meditation: Letting Go Of Tension

Alexander Moller

5guided9 min

Just Like Me

Tobias Scheller

5guided5 min

The Beauty Of Powerful Gestures- February 06

Liz Scott

4.6guided7 min

Your Strength

Mary Waldon, PhD, LCSW

4.8guided14 min

Coming Into Spacious Awareness

Justin Scharf

4.6guided8 min

Morning Connection

Liis Windischmann

4.7guided7 min

Changing The Paradigm

Jeffrey Eisen

5guided17 min

Reclaim Your Energy: A Practice For Women

Jessica Kay Lee

4.9guided8 min

Healing Maternal Wounds: Cultivating Empathy

Arika Trimnell

4.8guided33 min

Crown Chakra Yoga Nidra - Universal Connection

Breanna - Mind Your Mindful

5guided29 min

Loss Of A Child Meditation - Part Two

Stella Vida

4.7guided14 min

Discover Your Agile

Tim Hatherley-Greene

4.8guided18 min

Connect To Mother Earth

Mikayla Mitchell

5guided3 min

Empathy Affirmations (Without Music)

Holly Honeychurch

4.8guided7 min

Loving Kindness Affirmation Meditation

DaeEss 1Dréa Pennington Wasio

4.7guided30 min

Yoga Nidra: Your Nervous System Called And Wants To Play!

Sydney Starko

4.7guided11 min

Connect With Passed Over Loved Ones

Selomon

4.8guided22 min

Connect To The Power Of The Present Moment

Zeenia Dastur

5guided17 min

Awaken To Higher Light

Genna Rose Giannetti

4.7guided15 min

Welcome In Your Spirit Guides & Higher Self Meditation

Hayley Zammit

4.7guided27 min

Healing A Broken Heart

Our Echo

4.7guided20 min

Prenatal Meditation

Magdalena Patterson

4.8guided14 min

Heart Chakra Meditation

Sarah Kadel

5guided6 min

The Mindful Family Table

Melanie Underwood

4.7guided16 min

Sacred Tree's Embrace: Guided Sleep Meditation

Karen Vos

5guided18 min

Dealing With The Loss Of Your Departed Animal Companion

George Carmen

4.8guided25 min

Good Energy Meditation

Elisha Goldstein

4.8guided28 min

Find Calm In A Crazy World - Live Version

Ian Tucker

4.8guided18 min

Womb Heart Meridian Connection

Ashnee Mathen

5guided13 min

Kindness To Others -Grief & Baby Loss

Lucy Livesey

4.7guided8 min

Star Practice for Kids

Lorraine Murray

4.8guided12 min

Chakra Awakening For Balance And Connection

Leah Sugerman

4.7guided7 min

As Above So Below: Universal Connection

Shelly Shlafman

4.7guided6 min

Activate Your Business Brilliance Meditation

Tara Hegerty

5guided10 min

Rediscovering Positivity: A Meditation Practice For Couples

Lisa Malinowski Kamran

4.7guided25 min

Childbirth Breathing Practice

Naomi Goodlet

4.6guided9 min

Meet Your Guides For Clarity And Messages

Darci Jean Brown

5guided15 min

The Living Temple Of Nature

Jeffrey Eisen

4.8guided11 min

Don’t Be Fooled By The Face I Wear, For I Wear A Thousand Masks, And None Of Them Are Me

Kimberly Wiebe

5guided22 min

Body Scan Embodiment

Cristine Seidell

4.8guided51 min

Peace And Stillness Guided Meditation - One

Stephen Mugen Snyder, Roshi

4.8guided10 min

Connect To Your Higher Purpose With Vocal Toning

Mati Stegmann

4.8guided12 min

Beautiful Birth: Daily Connection & Affirmations

Natasha Thompson

4.8guided14 min

Step Into Your Inner Light Meditation

Lai Tattis

5guided9 min

Romantic Relationship Rituals

Javonna MaeRhys

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.