17:52

Grounded On The Earth

Name: Grounded On The Earth
Uploaded: 2024-04-22T13:18:22.905Z
Duration: 17 min 52 s
Channel: Lynn Fraser
Description: In honor of Earth Day 2024, this is a guided practice of attuning to the reciprocity of breath with the trees, of grounding into the earth and raising into space, and of knowing we not on our own. We are part of a connected system.

by Lynn Fraser

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

164

In honor of Earth Day 2024, this is a guided practice of attuning to the reciprocity of breath with the trees, of grounding into the earth and raising into space, and of knowing we not on our own. We are part of a connected system.

Grounding Earth Body Scan Interconnectedness Relaxation Breathing Energy Indigenous Nature Connection Tension Release Fractional Breathing Energy Field Awareness Guided Practices Nature Visualizations Visualizations

Meet your Teacher

Lynn Fraser

Halifax Canada

Meet your Teacher

Lynn Fraser

Halifax Canada

© 2026 Lynn Fraser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.