20:01

Tuning Into The Energy Of Kindness

Name: Tuning Into The Energy Of Kindness
Uploaded: 2022-10-25T14:21:04.000Z
Duration: 20 min 1 s
Channel: Meredith Hooke
Description: In this meditation, we use a reflection of kindness to guide you back home - to your true nature. To feel the energy of your true nature, and to allow this energy to permeate every cell in your being - reminding you of who you really are. And reminding you that kindness (along with other heart-centered practices) connects you to what it is you are seeking.

by Meredith Hooke

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

In this meditation, we use a reflection of kindness to guide you back home - to your true nature. To feel the energy of your true nature, and to allow this energy to permeate every cell in your being - reminding you of who you really are. And reminding you that kindness (along with other heart-centered practices) connects you to what it is you are seeking.

Energy Kindness Heart Center Breathing Connection Nature Deep Breathing Desire For Connection Energy Visualizations Kindness Reflections Nature Explorations Visualizations

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico

© 2026 Meredith Hooke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.