
30:00
30:00
Light Body Activation - Foundation (with Soft Music)
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
52
In this meditation, you’ll activate a felt sense of your light body, recognizing and feeling this luminous dimension of your being. You can imagine and feel your light body as nested fields of light. Attuning with these nested Lightfields supercharges your health, energy, mood, and focus and gives you a strongly felt sense of connection with your essential Being and the Source of All. (soft background music, "Calma," by Silencio Music)
Light BodyVisualizationGroundingInteroceptionBreathingVagus NerveFocusBody ScanConnectionRelaxationEnergyCentral Channel VisualizationGrounding TechniqueNasal BreathingVagus Nerve RelaxationBrain Center FocusCellular VisualizationSource Light Connection
Meet your Teacher

Kevin Schoeninger
Los Angeles County, CA, USA
