21:26

Cultivate Compassion

Name: Cultivate Compassion
Uploaded: 2019-12-10T20:02:59.000Z
Duration: 21 min 26 s
Channel: Dale Borglum
Description: A guided practice that creates a space for self-compassion. Explores the nature of compassion and integrating compassion into life. The compassionate heart is spacious, warm, and connected. Compassion is the open heart meeting suffering.

by Dale Borglum

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.5k

A guided practice that creates a space for self-compassion. Explores the nature of compassion and integrating compassion into life. The compassionate heart is spacious, warm, and connected. Compassion is the open heart meeting suffering.

Compassion Self Compassion Heart Love Pain Suffering Connection Trust Awareness Heart Opening Unconditional Love Connectedness Heart Space Embodied Awareness Transformation Of Pain And Suffering

Meet your Teacher

Dale Borglum

Fairfax, CA, USA

Meet your Teacher

Dale Borglum

Fairfax, CA, USA

© 2026 Dale Borglum. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.