This meditation is to connect you in with the power of being your true self.
Imagine you have a root system growing out of your feet and into the earth and it's anchoring you,
Supporting you.
Then take a deep breath in,
Fill your body with the breath and breathe out down through that root system.
Send your breath down into the earth.
Then take another breath in,
Breathing up the earth energy,
Bringing it up,
Bringing it through your body and breathing it out your crown chakra on the top of your head.
Feel that energy flow through you.
Then bring your focus into your heart chakra in the center of your chest.
This is where the true you lies.
Sometimes we cover this true essence with a facade of what others think we should be,
Of what role we think we have to adopt in our workplace.
But this hides your power.
So imagine that there is a green energy moving into your heart chakra from the front and as it moves into the heart it swirls around.
It takes away those facades,
Those roles,
Any memory you have of hiding your true essence to please others,
To be what others think you should be.
This green energy is clearing that out and then it's moving out the back of your heart and it's taking those old stories,
That old belief structure and it's taking it down into the earth,
Removing it.
And as it removes those stories,
Those veils,
Your true essence shines stronger.
See it glowing,
This amazing green energy revealing itself,
Revealing its strength.
As all those stories are let go.
Stories from childhood,
Stories from school,
Stories from in the workplace where you have distorted who you are to please others.
But not now.
Now you are moving into your power.
You are anchoring in your power.
So drop your energy down into the solar plexus,
Down below the rib cage.
Drop this green beautiful energy of your truth,
Your essence down into your power center and feel it anchor in there.
And as it anchors in there,
The amazing yellow light of the solar plexus shines out and as it shines out it releases any stories around you being out of your power.
Not honoring your own personal energy,
Your own personal power,
Compromising it for others.
Anchor this beautiful essence from your heart into your solar plexus so that you can be fully in your leadership.
And as you anchor in this true way of being a leader in your life,
Feel the yellow glowing,
It's like a sun shining out of your solar plexus,
Generating your power and feel the strength of this.
You are standing strongly in your truth,
In your leadership.
Feel those roots holding you.
And when you are ready,
You can slowly open your eyes and come back into your space.
