Guided Meditations for Buddhism

5guided•48 min

Mettā For Oneself And Spread Throughout The World | Ven Cand

Anukampa Bhikkhuni Project

4.8guided•33 min

What Is Samadhi? With Christina Feldman

Tricycle

4.7guided•11 min

Manifest More Abundance By Raising Your Vibration

Seibo Shen

4.8guided•39 min

Meditation For Sleep With Binaural Beats

Becca Medvin

4.9guided•79 min

Day 325/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•33 min

Healing Wounds and Memories

Eli Jaxon-Bear

4.8guided•18 min

Heart Chakra Cleansing Guided Meditation

Reignite Your Soul

4.7guided•19 min

Time For Sleep

Karen Roy

4.9guided•15 min

Vipassana Meditation: Day 7 - Evening Discourse

Yogi Lab

5guided•72 min

Day 098/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•10 min

Sing Your Way Home

Kathryn Eriksen

4.8guided•15 min

Giving And Receiving Compassion

Colette Power PhD

4.8guided•25 min

Envisioning Our Own Flourishing: Fourfold Vision Quest

Cultivating Emotional Balance

4.7guided•8 min

The Present Moment - Gratitude Practice

Christine Rapsys

4.8guided•34 min

Embracing Death

Ruben Bach

5guided•71 min

Day 072/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•6 min

Silent Superheroes #14 - Practice Makes Perfect

Zachary Phillips

4.7guided•20 min

Tonglen – Developing Compassion For Self & Others

Bodhipaksa

5guided•79 min

Day 070/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•16 min

Rest & Rise

Dan Ireland

4.8guided•5 min

Equanimity Towards Experiences Brief Exercise

Michael Lobsang Tenpa

4.8guided•20 min

Listen To Your Heart

Sanne Ham

4.8guided•15 min

Gracefully Letting Go Of Energetic Cords

Padme OM

4.8guided•32 min

Vipassana Meditation: Day 11 - Morning Discourse + Metta

Yogi Lab

5guided•80 min

Day 066/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•14 min

Release Anxiety With Breathwork

Brielle Brasil

4.9guided•27 min

Guided Body Scan Meditation

LeeNor Dikel

4.7guided•27 min

Emanate Empathy and Loving Kindness

Jordana Reim

4.3guided•28 min

In Celebration: Thích Nhất Hạnh (1926-2022)

Tim Lambert

4.3guided•57 min

Awakening Bereisheet 5783: Torah Mussar Mindfulness, 1st Sit

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

3.9guided•5 min

Here & Now

Dae + Night Studio

guided•15 min

Body, Breath, And Mind Held In Perfect Oneness

Emily

4guided•25 min

Mindfulness Of Breath

Dina Kaplan

4guided•15 min

Beginner Mindfulness

Cameron Grant

guided•30 min•

Mindfulness & Loving-Kindness Extended Meditation

Kristen Simonds

guided•48 min

Introduction To Chanting Meditation #15 Breath Counting

Mark White Lotus

4.3guided•19 min

Introduction To Metta Meditation

Kimberly Brown

guided•16 min

Meditation For Managing Anxiety

Helen Pengelly

4.3guided•8 min•

Simple Mindfulness Meditation

Billy

guided•13 min

A Meditation To Support Grief

Stephanie Satriawan

4guided•7 min

Practice Name

Judi Cohen

guided•17 min

Soft Encounters | Part Twenty: Cassy

Ruben Bach

3guided•14 min

The Only Difference Between A Weed And A Flower Is Judgement

Emily

4.3guided•6 min

Non-Duality Poetry & Meditation (Buddha)

Mahip Rathore

guided•77 min

Guided Meditation With Ven. Pomnyun Sunim (Sep 6, 2020/S22)

Ven.Pomnyun Sunim

4.3guided•14 min

Breath Awareness Meditation

Goda Ramonaityte

guided•16 min

Awareness Of Knowing

Paul Dalton

4.3guided•15 min

No Meditation

Daniel Scharpenburg

1guided•7 min

Investigating The Mind: A Short Guided Meditation (07:16)

Judi Cohen

4guided•8 min

Loving Kindness: "Metta" Meditation

Khushboo Harjani

3.4guided•5 min

No Final Answer

Shaun Bartone

3.5guided•8 min

Giving & Receiving Meditation

Lara Augusta

4.2guided•16 min

Find A Stronger You

Shagun Maheshwari

4guided•13 min

A New Year & What Would Buddha Do?

Mohammed Nazam

4.3guided•21 min

MB 08 Meditation On Finding Our True Self

Phra Nicholas Thanissaro

4.3guided•10 min

Diaphragmatic Breathing

Engaged Mindfulness Institute

4guided•19 min

Agency, Choice And Growing Your Own Garden

Monique Potts (PhD)

4.3guided•32 min

What Stands In The Way Of Your Peace

Craig Heron

4.3guided•28 min

In Celebration: Thích Nhất Hạnh (1926-2022)

Tim Lambert

4.2guided•19 min

Tonglen Meditation

Sean Fargo

4.3guided•11 min

Instructions For Working With Difficult Emotions

Michelle Beatch

4guided•8 min

Skygazing Meditation For Clarity

Kristin Damstetter

guided•28 min•

Thy Light Is In All Forms- Journey To Bless All In Your Life

Kin Thiessen

guided•9 min

Sitting In The Light - Compassion Meditation

Angela Hryniuk

4guided•8 min

Grounding Meditation

Emily

guided•30 min•

Mindfulness & Loving-Kindness Extended Meditation

Kristen Simonds

4.2guided•15 min

Guided Metta Meditation

Daniel Scharpenburg

4.3guided•10 min

A Meditation - Breathing Is Enough

Eleanor Evans Medina

4.3guided•21 min

MB 08 Meditation On Finding Our True Self

Phra Nicholas Thanissaro

4.3guided•29 min

Day 21 | Tonglen | Waning Gibbous | MWTM

Eleanor Evans Medina

4.4guided•29 min

Mindfulness Meditation With Elaine Retholtz 1/11/2024

Rubin Museum

4.3guided•10 min

Diaphragmatic Breathing

Engaged Mindfulness Institute

4.2guided•21 min

Adaptability And Finding Your Own Way

Monique Potts (PhD)

guided•30 min

Rediscover The Buddha’s Original Breath Meditation

David Johnson

guided•8 min

Pointing Our Minds Where We Choose

Mike Travisano

3.9guided•9 min

Four Level Meditation - Rupajhana

Dr Brett Wade

4.1guided•16 min

11th Tradition Meditation

Elizabeth Daniels

4.3guided•10 min

Metta Meditation

Nikki D'Ambrosio

3.7guided•29 min

Day 26 | Be Your Own Refuge | Waning Crescent | MWTM

Eleanor Evans Medina

4.3guided•22 min

20 Minutes Of Loving Kindness

Jesse P

guided•8 min

Tonglen

Dr. Regina Lazarovich, PhD

3.7guided•14 min

Meditation On Self

Constanze Lullies

3guided•26 min

Yoga Nidra Loving Kindness Practice

Nick Boutros

guided•12 min

Mindfulness Beneath The Bodhi Tree (12-Minute Meditation)

Tony Myers

4.1guided•25 min

How To Rest

Charles Davies

4.2guided•16 min

The Art Of Not Being Sad Or Lonely

Douglas Grummons

guided•10 min

Loving Awareness For Those Around You

Annabel Cheeseman

4.2guided•12 min•

Meditation For Dark Times: Buddha In Glory

Christopher Manning

4guided•14 min

Purification Meditation For Becoming Limitless

Zee Ní Bhraonáin

4.1guided•3 min

Loving Kindness Meditation

Natasha Ganes

4.3guided•43 min

Guided Meditation

Shenpen Hookham

4.3guided•15 min

Grounding Tree Meditation

Emma Gray

4guided•5 min

Gokkhai Prayer Meditation

Eden Sipperly

4.2guided•36 min

Guided Meditation

Pauletta Chanco

4guided•7 min•

Buddha Nature For Kindness And Compassion

Wellness Academy

guided•8 min

Breath Awareness Suffering

Judi Cohen

4.4guided•6 min

A Path To Wholeness

Diana Partington, LPC-MHSP. M.Ed

4.3guided•28 min

Mindfulness For Beginners: Getting Started

Tim Lambert

guided•18 min

Focusing On One Point

Andrew Jan

4guided•30 min

Day 18 | Empathetic Joy | Full Moon | MWTM

Eleanor Evans Medina

4.2guided•3 min

Karaniya Metta - Buddhist Morning Prayer For Loving-Kindness

Karuna Duval

4guided•20 min

Meditation For Self-Compassion

Nadine

4guided•10 min

First Mindfulness Practice

Jerome Freedman

3.7guided•7 min

Awake In Nature: A Meditation For Relaxation & Sleep

Anne-Marie Emanuelli - Mindful Frontiers

4guided•17 min

End Worry & Discover Truth Given Today's Current Climate

Bradley Marcus is

guided•20 min

Metta Meditation On Loving-Kindness For A Stranger

devon hase

4guided•12 min

Advanced Guided Self Inquiry Meditation

Paul Harrison

3guided•8 min

"Converting Pain To Love" Meditation

Michael McGee, MD

4.2guided•10 min

Listening Meditation

Daniel Scharpenburg

3.7guided•33 min

Mindfulness Meditation With Rebecca Li 12/14/2023

Rubin Museum

3.7guided•18 min

Journey To Inner Wisdom

Julia Williamson

4.3guided•11 min

Hunyuan Meditation Interval Training: Session 1

Yaron Seidman

4guided•7 min

Practice Name

Judi Cohen

guided•16 min

Meditation For Managing Anxiety

Helen Pengelly

guided•48 min

Introduction To Chanting Meditation #15 Breath Counting

Mark White Lotus

4.3guided•8 min•

Simple Mindfulness Meditation

Billy

guided•13 min

A Meditation To Support Grief

Stephanie Satriawan

4guided•12 min

Advanced Guided Self Inquiry Meditation

Paul Harrison

3.7guided•8 min

Calming The Mind - Centering Meditation

Sumati Shakthi Ganeshan

4.3guided•13 min

Bodhi Tree Breath

Alexandra Howson

guided•12 min

Meditation On Forgiving

Tomas J. Rodriguez

3.7guided•11 min

Foundations Of Mindfulness: A Shamatha Meditation

Kali Basman

guided•11 min

Breath Awareness

Claire van Beuzekom

guided•14 min

Resting As Awareness

Paul Dalton

4.3guided•29 min

Yoga Nidra For Self Acceptance

Carah Elizabeth

4.3guided•19 min

Meditation: Extending Kindness To All Beings

Tim Lambert

4guided•9 min

Loving-Kindness (Metta) Meditation

Dan Smith

guided•15 min

Body, Breath, And Mind Held In Perfect Oneness

Emily

3.9guided•5 min

Here & Now

Dae + Night Studio

4.3guided•57 min

Awakening Bereisheet 5783: Torah Mussar Mindfulness, 1st Sit

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

1guided•7 min

Investigating The Mind: A Short Guided Meditation (07:16)

Judi Cohen

4.3guided•13 min

Metta Bhavana : Loving Kindness Meditation

Arpita

4guided•25 min

Mindfulness Of Breath

Dina Kaplan

4.3guided•30 min

Yoga Nidrā For Blooming

Soozie Kinstler

3.8guided•14 min

Partner Meditation For Visual Transfiguration

The Istana

4guided•8 min

Loving Kindness: "Metta" Meditation

Khushboo Harjani

3.5guided•8 min

Giving & Receiving Meditation

Lara Augusta

4.2guided•7 min

Impermanence Meditation

Daniel Scharpenburg

4guided•13 min

A New Year & What Would Buddha Do?

Mohammed Nazam

4.2guided•16 min

Find A Stronger You

Shagun Maheshwari

guided•59 min•

The Stress Is Not You Meditation

Cindy Foster LCSW

4.3guided•11 min

Lovingkindness Metta Meditation

Iris Ruff

guided•25 min

Radical Act Of Taking A Posture

Singhashri

guided•13 min

Walk For Peace Meditation

Anaya Crow

4guided•4 min

Mind Your Steps

Abby Turner

3.5guided•29 min

MM Podcast With Elaine Retholtz 05.02.2024

Rubin Museum

guided•12 min•

Loving Kindness Meditation For Self & All Beings

Rachel Boucher

4.2guided•22 min

Meditation On The Four Nutriments

Annie Mahon

4.2guided•19 min

Reconnect With Your Inner Power & Wisdom

Paul McCann

4guided•9 min

Muddita: Cultivating Joy & An Open Heart

Kali Basman

4.1guided•29 min

Day 2 | Meditation | New Moon | Mindfulness With The Moon

Eleanor Evans Medina

4.1guided•15 min

Anytime Meditation

Douglas Grummons

4.2guided•8 min

Loving Kindness

Dae + Night Studio

4guided•15 min

Wise Hope

Angie Lee-Foster

4guided•6 min•

Connecting With Your Inner Child Meditation

Silas Day

4.2guided•9 min

Discovering Stillness

Kirk Lee

4.3guided•10 min

Somatic Self-Love Meditation

Jessica Andexer

4.3guided•14 min

“Cutting The Cat In Two”: Dealing With Conflict

How to Train a Happy Mind

4.3guided•11 min

Exploring Masking

Mary Corelli

3.8guided•6 min

Calm Abiding Meditation

Samye Institute

4guided•11 min

Lotus Born

Tulku Buddha Maitreya

4.3guided•16 min

Relief From Intense Unpleasant Emotions (No Music)

Diana Partington, LPC-MHSP. M.Ed

guided•23 min

Forgiveness & Loving Kindness Meditation - Metta Bhavana

Khushi Malhotra

guided•11 min

Observing Thoughts

Paul Deger (licensed in CA, CO & MA)

3.8guided•15 min

Six Sense Door Metta Meditation

Jesse Maceo Vega-Frey

3.6guided•5 min

Guided Meditation On Compassion With Ven Sangye Khadro

Foundation for Developing Compassion and Wisdom

4.2guided•16 min

The Art Of Not Being Sad Or Lonely

Douglas Grummons

4.2guided•12 min•

Meditation For Dark Times: Buddha In Glory

Christopher Manning

guided•23 min

Forgiveness & Loving Kindness Meditation - Metta Bhavana

Khushi Malhotra

guided•11 min

Observing Thoughts

Paul Deger (licensed in CA, CO & MA)

4guided•29 min

Day 9 | Mindfulness Of Body | Waxing Crescent | MWTM

Eleanor Evans Medina

guided•21 min

Exploring Buddha Nature And Human Nature Meditation

Juliana Sloane

guided•27 min

Mindfulness Meditation With Kimberly Brown 09/21/2023

Rubin Museum

guided•28 min

Mindful Service: Doing Good In The World

Tim Lambert

4.2guided•5 min

Emptiness

Dr. Luis Márquez

3.8guided•10 min

Mindfulness & Christianity

Kimberly Boutelle

3.9guided•8 min

Loving Kindness Meditation

James Elhart

4.3guided•6 min

Metta Loving Kindness

Kasia Murfet

4.2guided•20 min

Metta Meditation On Loving-Kindness For A Difficult Person

devon hase

4.3guided•6 min

Metta Meditation

Debra Lambert

4.3guided•8 min•

Buddhist Bedtime Story: Three Knots

Antonia L

guided•38 min

Body Scan Meditation

Engaged Mindfulness Institute

4.1guided•7 min

The Universe Lives Within You

Alonzo Davis

4.1guided•1 min

Vipassana Meditation: Day 10 - Relational Presence

Yogi Lab

guided•10 min

Reduce Stress With The Dharma Wheel (Beginner Meditation)

Dali Pyzel

4.4guided•11 min

You Are The Vastness, Self-Inquiry Meditation

Jamee Treks

4.3guided•10 min

Love Yourself More

Annabel Cheeseman

4.3guided•20 min

Road To Here - #20 Question

Jaran de los Santos Olsen

4guided•7 min

Small Mind, Big mind - A Basic Concept In Meditation

Ruben Reehorst

3.8guided•8 min

Sorrow & Longing Part 3: Light A Candle

Stella Billerey

guided•60 min•

1 Hour Meditation On Loving Kindness (Brahmavihara Practice)

Ishar Keshu

4.9guided•22 min

Affirmations: I Am Now Embracing Optimum Health & Wellbeing Multidimensionally.

Steve Nobel

4.9guided•39 min

Archangel Kristiel Transmission: Harness The Divine Feminine

Steve Nobel

4.8guided•11 min•

Setting Boundaries

Terri Cole

4.9guided•36 min

Reflect & Practise: When Times Are Tough (Full Version)

Reuben Lowe

4.8guided•29 min

Sleep & Relaxation Using Moon's Energy

Saqib Rizvi

4.8guided•50 min

Trust The Universe, Manifestation Sleep Meditation

Pura Rasa

4.8guided•9 min

Breathe & Be Here

Lisa Jakub

4.9guided•64 min•

Yoga Nidra: Nervous System Resilience | Manomaya Kosha

Natalie Moon

4.8guided•15 min•

Gratitude Journal

Terri Cole

4.7guided•5 min

Morning Affirmation Ritual

Ranjith Vallathol

4.8guided•25 min

Cleansing Violet Flame

Selena Lael

4.8guided•24 min

"Turning Toward" Physical Pain

Dave Potter (Palouse Mindfulness)

4.9guided•8 min•

Embrace The Unknown

Martha Beck

4.9guided•24 min•

Yoga Nidra: Awaken Transformation & Deep Healing - 396Hz

Natalie Moon

4.8guided•11 min

Step 11: On Awakening

Sadie Barr

4.9guided•9 min•

Boundary Script-Starters

Terri Cole

4.9guided•10 min

Christian Prayer For The In-Between Seasons

Vanessa Michele

4.7guided•15 min

Children's Sweet Dreams

Cory Cochiolo

4.9guided•75 min

Cottage by the Sea: A Homecoming Sleep Story

Michelle's Sanctuary

4.8guided•90 min

The Seed Of Sleep (Extended Version)

Christian Thomas

4.8guided•13 min

Practice For Heart Coherence | Elevated Emotions & Manifestation

Alessandrina Dorer

4.8guided•20 min

A Restful Reflection

Gisele Bündchen

4.9guided•17 min

108 Affirmations For New Beginnings

Tioka Tokedira

4.8guided•18 min

Morning Calm With Mantra

Tomek Wyczesany, Ph.D.

4.8guided•27 min

Yoga Nidra

Sam Squire

4.8guided•6 min

Morning Yoga Stretch

Lauryne Hartman

4.9guided•22 min

Vipassana ~ A Body Scan ~ Insight Meditation

Samaneri Jayasara

4.8guided•16 min

Regulating The Nervous System With The Voo Breathing Method

Rebecca Ward

4.9guided•28 min•

Yoga Nidra For Deep Rest

Mar Healy

4.7guided•15 min

Loving This Life - Happiness (Metta Practice)

Tara Brach

4.8guided•36 min

Guided Meditation With 528 Hz Healing Frequency

Jason Stephenson

4.9guided•14 min

Super Quick Alignment Meditation

Steve Nobel

4.8guided•17 min

Prayer For Divine Guidance, Support & Wisdom

Vaz Sriharan

4.9guided•59 min

Winter At the Witches' Cottage | Sleep Story For Grown Ups

Michelle's Sanctuary

4.9guided•12 min

Cleanse And Protect Your Energy

Prashanti Paz

4.9guided•49 min•

Midnight Meditation With Music - Yoga Nidra For Deep Sleep

Grace Yoga

4.9guided•26 min

Twin Flame Reunion & Heal Your Twin Flame Relationship.

Nicky Sutton

4.9guided•20 min

Calling All Angels (Receive Extra Love + Support)

Darius Bashar

4.8guided•7 min•

Releasing Physical Tension

Tramaine Cato

4.7guided•4 min

Note To Self: Meditation For Inner-Peace

Alex Elle

4.9guided•23 min

Embrace The Solution That Is Ready To Unfold

Jamie McCall

4.8guided•11 min•

Ritualize Your Joy

Lalah Delia

4.9guided•24 min

Root Chakra Meditation: Grounding Into The Fiery Core Of Gaia

Steve Nobel

4.8guided•16 min

Access Your Flow (Guided Practice)

Happy Mind Meditation

4.9guided•26 min

Answering The Call Of Mary Magdalene

Mel Collins - HSP

4.7guided•3 min

The Only Place You Need To Be Is Here

Dora Kamau

4.9guided•23 min

Tucker, Leo, Heidi, Cherry, & Vaya | Humans #5 Movies

Cory Cochiolo

4.8guided•12 min

Just Got Home

Andy Hobson

4.8guided•9 min•

Pranayama

Larissa Hall Carlson

4.8guided•60 min

Law Of Attraction While You Sleep

Carrie Suwal

4.8guided•4 min

A Prayer For New Beginnings

Our Healing Space

4.7guided•45 min

Journey Through Pain

Andy Hobson

4.8guided•12 min

Glowing From The Inside Out

Amanda Sellers

4.9guided•21 min

Super Quick Abundance Meditation: Expanding The Possibility Of Universal Abundance

Steve Nobel

4.8guided•10 min

From Reacting To Responding

Dora Kamau

4.9guided•119 min

Subliminal Affirmations to Manifest Your Best Life.

Nicky Sutton

4.9guided•119 min

Subliminal Affirmations to Manifest Your Best Life.

Nicky Sutton

4.8guided•7 min•

Daily Affirmations

Vaz Sriharan

4.8guided•44 min

The Lavender Fields Of Provence

Michelle's Sanctuary

4.9guided•10 min•

Breathwork For Empowerment

Kirsty Lyon

4.8guided•6 min

Square Breathing

Allison Terrell

4.8guided•5 min•

Micro-Zen Meditation

Charles Freligh

4.9guided•16 min

A Cat Called Sparkle

Jacqueline Watson

4.8guided•10 min

Let It Be

Barbara Gibson

4.8guided•44 min

Receive Accurate Messages From Spirit Guides

Pura Rasa

4.9guided•16 min

Manifesting A Connection To Trust And Intuition Over Fear

Liza Colpa

4.8guided•61 min

Good Things Are Coming To You Affirmations

Inner Shift

4.8guided•28 min

Healing The Inner Child

Andrew Johnson

4.8guided•11 min

Gratitude

Amrit Sandhu

4.9guided•17 min

Tree Meditation

Andy Hobson

4.9guided•33 min

Transforming A Situation Meditation

Steve Nobel

4.8guided•15 min

Finding Wholeness Within

Sarah Oben

4.9guided•58 min

Rainy Night at Camp | Bedtime Story & Sleep Meditation

Michelle's Sanctuary

4.7guided•15 min

Body Scan for Deep Relaxation

Camilla Sacre-Dallerup

4.8guided•8 min•

Body-Based Grounding

Chibs Okereke

4.8guided•7 min•

Tap Curiosity

Martha Beck

4.8guided•14 min

Total Mind-Body Relaxation

davidji

4.9guided•35 min

Meeting Your Soul For Clarity & Direction

Vaz Sriharan

4.9guided•21 min

Tucker Leo Heidi Cherry & Vaya | Humans #3 Candy Shop

Cory Cochiolo

4.9guided•62 min

Silva Method Alpha + Blessing Of The Energy Centers 9 HZ

Sommer Leigh

4.8guided•13 min•

Breathwork To Create Positive Feelings

Kirsty Lyon

4.8guided•13 min

Sacred Flute: Meditation For Letting Go

Glenda Cedarleaf

4.9guided•48 min

The Sirian White Lodge Transmission: Clearing All Negative Alien Interference

Steve Nobel

4.9guided•20 min

Arrival Meditation

Hugh Byrne