30:37

Yoga Nidrā For Blooming

Name: Yoga Nidrā For Blooming
Uploaded: 2022-05-04T19:59:48.000Z
Duration: 30 min 37 s
Channel: Soozie Kinstler

by Soozie Kinstler

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A script I wrote with an Amrit inspiration to invoke blooming. We begin with settling and Brummery (bee-sounding) breath. Rotation of consciousness is a variation of 26 points. Breathing is counting backward from ten on the exhale at the eyebrow center. Finally, the visualization portion has a park, spring garden, and entering a well. Enjoy! If you like my offering and vibe, please follow me, rate/review, or leave a comment. This track contains ambient sounds in the background

Yoga Nidra Amrit Settling Bhramari Breathing Rotation Of Consciousness Breathing Breath Counting Ambient Sounds Body Scan Grounding Buddhism Eagle Arms Blooming Eyebrow Points Mantras Mudras Parks Visualizations Garden

Meet your Teacher

Soozie Kinstler

Denver, CO, USA

Meet your Teacher

Soozie Kinstler

Denver, CO, USA

© 2026 Soozie Kinstler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.