36:29

Guided Meditation

Name: Guided Meditation
Uploaded: 2015-11-24T01:52:22.000Z
Duration: 36 min 29 s
Channel: Pauletta Chanco
Description: 30 Minute Guided Mediation by Pauletta, a long-time student and practitioner of meditation in the Theravada Buddhist tradition. Recorded live with some background noise.

by Pauletta Chanco

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

30 Minute Guided Mediation by Pauletta, a long-time student and practitioner of meditation in the Theravada Buddhist tradition. Recorded live with some background noise.

Meditation Theravada Buddhism Body Scan Breathing Gratitude Heart Mindfulness Community Mindful Observation Buddhist Teachings Breathing Awareness Community Meditations Guided Meditations Heart Center Postures

Meet your Teacher

Pauletta Chanco

Alameda, CA, USA

Meet your Teacher

Pauletta Chanco

Alameda, CA, USA

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