25:20

Mindfulness Of Breath

Name: Mindfulness Of Breath
Uploaded: 2025-06-24T03:10:42.535Z
Duration: 25 min 20 s
Channel: Dina Kaplan
Description: Join world-renowned teacher Dina Kaplan for a Mindfulness of the Breathing Body meditation — to focus your mind, train your attention, and flood your body and mind with calm. Enjoy this beautiful Mindfulness of Breath meditation.

by Dina Kaplan

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join world-renowned teacher Dina Kaplan for a Mindfulness of the Breathing Body meditation — to focus your mind, train your attention, and flood your body and mind with calm. Enjoy this beautiful Mindfulness of Breath meditation.

Mindfulness Breathing Meditation Calm Attention Concentration Non Judgmental Awareness Thought Observation Buddhism Breath Awareness Nostril Breathing Samadhi Sati Breath Length Awareness Breath Pause Awareness Gwenco Reference Jon Kabat Zinn Buddha Reference

Meet your Teacher

Dina Kaplan

New York, NY, USA

Meet your Teacher

Dina Kaplan

New York, NY, USA

© 2026 Dina Kaplan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.