39:30

Meditation For Sleep With Binaural Beats

Name: Meditation For Sleep With Binaural Beats
Uploaded: 2023-04-11T02:31:59.000Z
Duration: 39 min 30 s
Channel: Becca Medvin
Description: A calming, grounding meditation to help you drift off into a peaceful sleep. This meditation uses a visualization technique for grounding into the earth to let go, as well as receiving and replenishing with the light of the moon. Nourish yourself by bringing your awareness into the present moment, releasing noise and welcoming in stillness.

by Becca Medvin

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.8k

A calming, grounding meditation to help you drift off into a peaceful sleep. This meditation uses a visualization technique for grounding into the earth to let go, as well as receiving and replenishing with the light of the moon. Nourish yourself by bringing your awareness into the present moment, releasing noise and welcoming in stillness.

Meditation Sleep Binaural Beats Grounding Mindfulness Letting Go Quotes Present Moment Einstein Calm Life Visualizations Moon Visualizations Tree Visualizations Visualizations

Meet your Teacher

Becca Medvin

Miami, FL, USA

Meet your Teacher

Becca Medvin

Miami, FL, USA

© 2026 Becca Medvin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.