You Are The Vastness, Self-Inquiry Meditation

Relax into the sounds around you and discover stillness and peace through this gentle self-inquiry meditation. This practice will guide you through grounding breath and a journey of the question towards self-realization. "Who am I?" This audio was recorded in the jungles of Costa Rica, where you will hear the essence of jungle and culture around me. Release identification and discover your essential nature, something only you can sense and not necessarily answer.