
10:22
10:22
Listening Meditation
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
144
The practice of harmony between concentration and observation through listening to sounds (Chinese: KuanYin) and turning the hearing faculty upon itself. It is the spiritual practice Avalokiteshvara taught in the Shurangama Sutra, an important spiritual practice in Chinese Buddhism.
ListeningMeditationHarmonyConcentrationObservationBuddhismAttentionAwarenessIntensive MeditationNon Reactive ListeningAttention TrainingEnvironmental AwarenessSound IdentificationsSpiritual Practices
Meet your Teacher

Daniel Scharpenburg
Kansas City, MO, USA
