38:28

Body Scan Meditation

Name: Body Scan Meditation
Uploaded: 2026-02-11T19:16:30.146Z
Duration: 38 min 28 s
Channel: Engaged Mindfulness Institute

by Engaged Mindfulness Institute

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Guided body scan meditation with Fleet Maull, Ph.d., co-founder of the Engaged Mindfulness Institute. Fleet Maull, PhD, CMT-P, is an author, meditation teacher, consultant, coach, seminar leader, motivational speaker, social entrepreneur, and peacemaker. He is the founder of the Prison Mindfulness Institute, the National Prison Hospice Association, and Windhorse Seminars & Consulting. He is a senior teacher in two Buddhist traditions: the Tibetan Buddhist Shambhala lineage and the Zen Peacemaker Order and Soto Zen lineage, where he is a Roshi (Zen master).

Body Scan Meditation Buddhism Mindfulness Body Awareness Trauma Informed Somatic Experiencing Interoception Embodiment Open Awareness Pure Presence Sitting Posture Open Eye Practice Spinal Alignment Tongue Position Trauma Informed Approach Sensate Experience Mindful Breathing Walking Meditation

Meet your Teacher

Engaged Mindfulness Institute

Deerfield, MA, USA

Meet your Teacher

Engaged Mindfulness Institute

Deerfield, MA, USA

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