19:20

Meditation: Extending Kindness To All Beings

Name: Meditation: Extending Kindness To All Beings
Uploaded: 2022-07-25T01:40:18.000Z
Duration: 19 min 20 s
Channel: Tim Lambert
Description: Kindness is a boundless quality that we can cultivate at any time. In this meditation, we extend kindness to those nearby and then to all beings, everywhere. We conclude by shining this same bright light of kindness inward to enlarge our own hearts.

by Tim Lambert

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Kindness is a boundless quality that we can cultivate at any time. In this meditation, we extend kindness to those nearby and then to all beings, everywhere. We conclude by shining this same bright light of kindness inward to enlarge our own hearts.

Meet your Teacher

Tim Lambert

Washington, DC, USA

Meet your Teacher

Tim Lambert

Washington, DC, USA

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