Mindfulness Meditation With Rebecca Li 12/14/2023
33:55
33:55

Mindfulness Meditation With Rebecca Li 12/14/2023

by Rubin Museum

Rated
3.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation in-person session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 15:33.

MindfulnessMeditationBody ScanBuddhismBreathingAwarenessDharmaPatienceKindnessBody Scan RelaxationMindful BreathingPresent Moment AwarenessDharma TalksPatience CultivationKindness CultivationAwareness TransitionInspired MeditationsRituals

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA