Meditation On Forgiving
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12:01

Meditation On Forgiving

by Tomas J. Rodriguez

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7

This meditation has the intention to help you cope with the difficult feelings arising from hurt. It uses the R.A.I.N. methodology as well as Buddhist meditation on forgiveness. We should know that forgiveness is a process, and this meditation only aims to offer some support in that process.

MeditationForgivenessCompassionBody AwarenessLoving KindnessPainViolenceBuddhismIntimacySelf AwarenessSupportHurtSelf ForgivenessAncestral PainBreaking Cycle Of ViolenceEmotional IntimacyBuddhist PrayersLoving Kindness MeditationsPrayersRain TechniquesTantra Philosophies

Meet your Teacher

Tomas J. Rodriguez

Dunnellon, FL, USA

Meet your Teacher

Tomas J. Rodriguez

Dunnellon, FL, USA