Mindfulness Meditation With Elaine Retholtz 1/11/2024
29:00
29:00

Mindfulness Meditation With Elaine Retholtz 1/11/2024

by Rubin Museum

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation in-person session, a 20-minute sitting session, and a closing discussion. The guided practice begins at 11:15.

MindfulnessMeditationArtIn PersonBuddhismNew BeginningsDrummingMbsrImpermanenceSelf AttachmentGratitudeDamaru DrummingMindfulness Based Stress ReductionImpermanence AwarenessCutting AttachmentsDeath ReflectionsGuided PracticesInspired MeditationsWake Up Call

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA