Welcome to tonight's meditation.
Tonight we will be doing an energetic cord cutting meditation.
There are positive and negative cords.
They could be connected to somebody you truly love in life,
Or someone who triggers you alive,
Or a loved one who has passed.
So let's come into a comfortable position.
When you hear the bell,
We'll begin this meditation.
BELL Take a deep breath in.
Fill in yourself with beautiful white lights.
And exhale anything negative,
Releasing anyone else's energy.
Take another big breath in.
Fill in yourself with beautiful white lights.
Hold it in at the top.
And exhale any negative energy,
Any ideas,
Any soul parts that are not yours.
Just let it go.
Send them back to who they belong to.
And one more big inhale,
The biggest one.
Hold in it at the top.
And let it all go.
Fully releasing all the way to the bottom of your breath.
And imagine yourself filling with white light from the bottom of your spine.
See this column of white light coming up your spine.
Fill in your legs.
Fill in your stomach.
Coming up into your heart.
Into your arms,
Your shoulders,
Your neck,
Your head.
Fill in your whole body.
Your whole body.
Now begin to feel this white light coming out of the top of your head,
Pouring out.
Creating a circle around you of white lights.
Fully closing you in,
Encapsulating you in this beautiful white light of protective energy.
You begin to feel yourself drift deeper and deeper and deeper into yourself.
Feeling your whole body and every part of your energy.
Feeling the flow of your breath.
As it comes in,
As it goes out.
Bringing the breath in.
Feeling the love and letting it go.
Now I want you to imagine yourself standing.
You look in front of you.
And the person that you're wanting to cut these cords with are standing in front of you.
You look into each other's eyes.
And thank them for being here.
Standing in your power.
Feeling stable and open.
Say to them,
I am releasing you today.
I am letting you go.
Now look down and see any or all energetic cords that connect you to that person.
These cords represent any energetic or emotional attachments you have with this person.
Now when you're ready,
Look at them and say,
I am releasing all energetic and emotional cords with you.
And when you are ready,
Look down at your body and see any energetic cords that are connecting you to this person.
And one at a time.
Grab them peacefully.
And with ease,
Slowly detach them from where they reside on your body.
Feel them releasing their grip on you as you pull them out of your body.
And as these energetic cords leave your body,
They begin to dissolve between you and the other person.
These cords cannot exist if they are not attached to anything.
Now that you have removed these cords,
I want you to imagine this beautiful meta-energy.
Love and kindness.
This green energy beginning to fill the spaces where these cords once reside.
Feel them from the inside out,
Filling you,
Filling these voids with love and kindness.
And when you feel full of this love and kindness in you,
Imagine yourself standing there,
Strong in your sovereignty,
In your love,
In your own energetic energy.
And look over at the person you just did the releasing cords with and thank them kindly for participating,
For allowing this energy between the two of you to dissolve.
Now,
See yourself sitting and surrounded by this beautiful white light that you have created,
The white light that is traveling up your spine,
Flowing out of your head and creating this beautiful sphere around you.
And we are now going to call Archangel Michael.
And as you call his name,
You begin to feel this golden energy come up through your spine with the white lights that flow out of your head.
You feel it create a shell around this white light,
Encasing you in a layer of white and golden light.
Now,
We are going to imagine this blue-white coming up your spine,
Flowing through your whole body.
Coming out of the top of your head,
This blue light now begins to cover the gold until you are fully encased with this white light,
Then a shell of gold and a beautiful light,
Blue light around that.
This is the armor of Archangel Michael.
This is your protection.
Now imagine your arms as wings,
And stretch your arms out as wide as you can,
Holding all of this white light,
This golden light,
And this light blue in the span of your wings.
And then you close your wings around you,
Covering yourself,
Hugging yourself with these wings,
And you feel this light cover your whole body,
And as you look down at yourself,
You see this protective armor covering you,
Holding you.
This is the armor of Archangel Michael.
This is the armor of protection.
Now,
Taking all of this loving meta-energy you filled yourself with,
And this layer of protection around you,
I want you to slowly begin to open your eyes and bring that back into this world with you.
This is your reality,
And you are the creator.
You can choose who or what you share your energy with.
May you walk in peace.
May you live in happiness.
May you feel love.