
17:22
17:22
End Worry & Discover Truth Given Today's Current Climate
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
31
Join me in a Buddhist meditation and visualization with the intention of finding peace and discovering the truth of reality. Today's current political climate is nothing short of stressful, anxiety provoking, and simply sad. The fighting we see all around the world can make us question reality, and why things are the way the are. As a Buddhist practitioner, I focus my meditations on the skill of insight and self discovery and the discovery reality. I will guide you through this meditation as we eliminate stress while simultaneously search for the truth.
AnxietyStressBreathingMindfulnessBody ScanAcceptanceSelf CompassionBuddhismMeditationPeaceTruthInsightSelf DiscoveryAnxiety ReductionStress ReductionPresent Moment AwarenessMindfulness Of ThoughtsBreathing AwarenessVisualizations
Meet your Teacher

Bradley Marcus is
Los Angeles, CA, USA
