Guided Meditations for Visualizations

Visualizations involve creating vivid mental images to enhance relaxation, focus, and emotional well-being. Techniques may include imagining serene landscapes, radiant light, or positive scenarios to foster a deeper meditative state.

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Displaying 10000 meditations for visualizations

4.8guided13 min

Guided Meditation To Calm An Overactive Mind

Yogi Bryan

4.9guided26 min

The Energetics Of Manifestation

David Gandelman

4.9guided59 min

Love In Bruges | Sleep Story

Michelle's Sanctuary

4.8guided17 min

Body Love Practice: With Music

Keziah Gibbons

4.8guided8 min

Vagus Nerve SCM Neck Practice

Christie Vallance

5guided30 min

Yoga Nidra For Root Chakra

Amanda Lee

4.9guided30 min

Quantum Healing In Your Sleep

Lai Tattis

4.8guided15 min

Energy Practices For Stress And Anxiety To Soothe The Vagus Nerve

Christie Vallance

4.8guided17 min

Healing Through Time And Mystical Experiences

Alessandrina Dorer

4.7guided13 min

Grounding The Nervous System

Bodhi Samuel

4.9guided20 min

The Flower Field - Children's Sleep Meditation

Cory Cochiolo

4.8guided15 min

Let Go External Validation - Affirmations For Worthiness

Eileen Rose Miles

4.8guided5 min

Affirmations For Empowerment

Koya Webb

4.9guided20 min

Yoga Nidra For Deep Love & Nervous System Reset

Yogi Bryan

4.9guided15 min

David's Travels To Spain | Stories For Sleep

David Gandelman

4.9guided15 min

Breathwork & Visualization For Manifestation

Mandy Sciacchitano

4.8guided9 min

Heal Yourself & Heal The World

Shakti Sutriasa

4.9guided20 min

Heidi Cherry & Vaya | Skating With Natalie

Cory Cochiolo

4.8guided4 min

Short Reset With Affirmations

Barbara Gibson

4.8guided15 min

Cleansing Journey

Amy Patee

4.7guided71 min

Yoga Nidra For Restful Sleep

Kimber-lee Jacobsen

4.8guided21 min

Chakra Alignment For Anxiety

Carrie Suwal

4.9guided10 min

Earth Star Chakra Activation

Jen Durcok

4.9guided15 min

Healing Affirmations (No Music)

Selena Lael

4.9guided12 min

Evening Prayer Of Reflection

Maria Gullo

4.9guided30 min

Tucker & Leo | Humans #19 Chocolate Cake (Edited New Music)

Cory Cochiolo

4.7guided6 min

7-Minute Morning Meditation For Energy & Positivity

Dorsey Standish

4.7guided20 min

What If You Knew You Were Enough

Lisa A. Romano

4.8guided17 min

Soothing, Healing And Loving Words For Your Inner Child

Alison Potts

5guided38 min

Light Language Transmission For Releasing

Paula Marie

4.9guided19 min

Listening To The Body’s Whisper

Dee Hennessy

4.9guided17 min

Breathe Back Into Your Essence

Joy Truscott

4.9guided5 min

Ho'oponopono For Abundance

Ali Arges

4.9guided5 min

Calm Your Mind Through The Heart In 5 Minutes

Thijs Van der Helm

5guided12 min

Embrace Your Humanity | A Meditation For Self-Forgiveness

Anna Khandrueva

4.7guided7 min

Starting The Day With Gratitude

Ayesha Grant

4.9guided5 min

Morning Gratitude - The Light Of Sunflowers (5 Min)

Samantha Brind’Amour

5guided20 min

Send Love & Receive Love – A Heart-Opening Meditation

Therapy Courses

4.9guided18 min

Coming Home To The Mind: Finding Safety And Belonging (2/3)

Charlotte Cooper

5guided10 min

Whispers For Deep Sleep – Let Go, Forgive & Sleep In Peace

Varun Jain

4.7guided7 min

Morning Gratitude Meditation

Alisha

4.8guided5 min

Morning Anchor: Making Room For New Possibilities

Patrick Lynen

4.8guided9 min

Somatic Visualization To Attract Sacred Abundance

MysticAly

5guided56 min

Finding The Glimmers - The Joy In The Caregiving Journey

Dee Hennessy

5guided24 min

The Magical Night Train: A Journey To Deep Sleep

Katie Krimitsos

4.9guided19 min

Let Go & Move Forward | An Autumn Release Journey

Nourish Moon Holistic Healing

4.8guided10 min

Between The Pages: A Meditation For Book Lovers & Readers

Nikki Dyer

4.9guided23 min

Elemental Alchemy: Reclaiming Your Power

Gloria Battini

5guided13 min

13 Min Yoga Nidra For Sleep

Lance Tripp

4.8guided46 min

Yoga Nidra For Deep Reset

Kamilla Ingibergsdóttir

5guided52 min

What Is Your One Thing To Focus On?

Jordan Bain

4.9guided5 min

White Light & Ujjayi Breath Meditation

Kambiz Naficy

5guided17 min

Activating Your Divine DNA In Human Form

Evelien van Ommen

5guided29 min

Release Energetic Blocks

Zachary Phillips

4.9guided14 min

Yoga Nidra For Courage And Grace

Marcy Kelly

4.9guided12 min

Safe In The Stillness: Nervous System Soothing For Sleep

Karen Vos

4.9guided14 min

The Path Unfolds Before You: Soul Journey

Frankie P

4.9guided12 min

Softening The Pain Knot

Adele Stewart

5guided9 min

Radiant Peace: Nurturing Harmony Within

Juli Hammersley

5guided24 min

Forgiveness

Cathy Mc Donald

5guided10 min

Rewrite Your Wealth Story In Light

Karen Vos

4.8guided6 min

Morning Meditation To Build New Habits

Patrick Lynen

5guided29 min

Cord-Cutting Meditation With Accompanying Oracle Message

Jacqui Mancuso

4.8guided15 min

Corriannda's Witch Tales | Healing Spell

Cory Cochiolo

5guided2 min

Leaves On A Stream

Michael Wilson II

4.9guided30 min

Lunar Eclipse Yoga Nidra Meditation | Blood Moon Mar '25

Claire Evennou | Mosqoy Ushay

5guided29 min

For Better Dreams, No More Nightmares

Jason Stephenson

4.7guided11 min

Ankle Or Foot Injury- Heal Here

Nathan O'Neill

4.8guided11 min

Restore And Renew

Linda Hall

4.8guided13 min

Full Moon Journey - Release, Purify And Renew Yourself

Saskia Lightstar

4.9guided15 min

Love Meditation

kat ladcani ◡̈

4.7guided9 min

Morning Energy Boost Meditation

Melissa Ambrosini

4.8guided14 min

Body-Mind-Spirit Recalibration

Amy Patee

4.9guided6 min

Listening To The Heart, Slowing Down & Building Self Empathy

Leah Kumayama

4.9guided15 min

Clear & Cleanse Practice

Katie Krimitsos

4.9guided18 min

Divine Self Love Affirmation Meditation

Chana Mason

5guided11 min

New Moon, New Beginnings

Brenda Carey

5guided12 min

Hayahay: Breath, Soul, And Light From Ancestral Roots

Kimberly Macatangay

4.9guided10 min

When The World Loses Its Mind, So You Don't Have To

Create the Calm

4.9guided12 min

Realize How Precious You Are

Rev. Dr. Cindy Paulos Msc.D

4.8guided12 min

Divine Feminine Meditation For Strength, & Radiance

Jessica Chranowski

5guided25 min

Yoga Nidra To Cultivate More Self Compassion (With Music)

Amy Ruthie

4.8guided25 min

Soulmate Star Sleep Journey

Pamela Robins

4.9guided21 min

Presence Is Protest

Tabitha Childers

4.7guided9 min

Good Morning: Greet The Sun Meditation

Khushi Malhotra

4.9guided14 min

Soul Star Activation - Full (With Binaural Beats) - Truth

Robbie Bone

4.9guided5 min

Reiki-Infused Grounding Reset

Tee Frierson

4.8guided11 min

Whispers Of Spirit: A Guided Journey To Clairaudience

Zi B Savage (Alisha Eisler, Ngozi Okachi)

4.8guided20 min

Somatic Sleep Meditation - You Are Safe To Rest

Maria Kozak

4.9guided12 min

Morning Whispers Of The Heart: Day 11: Coherent Breath

Juli Hammersley

5guided18 min

Hot Mess Goddess Cacao Ceremony

A Smile From Heaven

4.8guided16 min

Fall Asleep With Yoga Nidra

Jessica Brown

5guided13 min

Weaving Balance And Connection With The Sacred Vine

Sagittarius Way

4.9guided4 min

An Empowering Morning Meditation

Nathan Williams

4.9guided27 min

Boost Confidence | Reconnect With Your Most Empowered Self

Cory Cochiolo

4.8guided4 min

Your Morning Gratitude Practice

Tina Stinson

4.8guided5 min

5-minute Energy Reset

Elaine Sarah Leek

4.9guided479 min

Overnight Affirmations: Release The Past, Return To Yourself

Chibs Okereke

4.9guided27 min

Yoga Nidra Recharge & Reset

Em Leveret

4.9guided17 min

Deepen Your Trust With Angels Under The Full Moon

Petra Zikmund

4.8guided39 min

Sleep Meditation: Let Go Completely For Deep Sleep

Dr Salone Goodman

5guided20 min

Fall Asleep Or Deeply Rest: A 20-Minute Guided Relaxation

Lillian Kemanis

4.8guided41 min

Embracing Your True Essence

Sura Flow

4.8guided8 min

Morning Focus: Manifest Your Dream Life

Patrick Lynen

4.8guided10 min

Restoring From Burnout

Sue Dawson

5guided16 min

Bedtime Ritual 59

Alon Ferency

4.9guided15 min

The Spirit Of Samhain (Halloween)

Gem Hume

4.9guided25 min

Inner Child Unburdening With Theta Waves

Anna Khandrueva

5guided10 min

Relaxing With My Dragon

Dan Bena

4.9guided13 min

What You’re Running Toward & What You’re Running From

Christian Henwood

4.8guided12 min

Your Morning Glory Meditation

Alexander Moller

5guided16 min

Grounding: Coming Home To You: Shamanic Soul

Frankie P

5guided29 min

Imaginative Prayer: Walking With Jesus Into Solitude

Beth Bradford

4.9guided21 min

Full Moon In Gemini- Soul Truth Transmission (Reiki Infused)

Candy Foster

4.8guided4 min

5-Minute Reset - Let Go

Ilia Grace

4.8guided2 min

A Prayer To My Business

Alex Vitillo

5guided13 min

Yoga Nidra To Manifest Your Dream Life

Nina Elise

4.8guided10 min

10 Minute Energy Boost Meditation

Chantell Leung

5guided24 min

The Velvet River Ride: A Sleep Journey On Gentle Waters

Katie Krimitsos

5guided16 min

Expand Your Aura: Strengthen Your Chakras: Radiate Alignment

Frankie P

4.9guided14 min

Being Brave Meditation

Theresa Hubbard

4.8guided19 min

Havening Masterclass: The Ultimate Tool To End Anxiety

Anthony V. Lombardo

5guided17 min

I Promise To Be The Authentic Me — From Source To This Life

Evelien van Ommen

5guided30 min

Sleep Talk Down Seaside Sanctuary 30 Minutes

Sandhya Coyle

5guided26 min

A Journey Beyond The Clouds Sleep Meditation

Katie Krimitsos

4.8guided7 min

Cord Cutting

Light Energy Meditation

4.8guided7 min

Morning Tapping To Feel Calm And Aligned

Lauren Frontiera

4.9guided24 min

Death Card - Tarot Active Imagination

Max Chegwyn

5guided14 min

Inner Child No.4 :Forgiveness And Acceptance

Frankie P

4.9guided16 min

Speaking Your Truth: 8D Mantras & 528 Hz Sound Healing

Martin Lowndes

4.9guided34 min

Root Chakra Cleanse: Clear Away Fear, Anxiety, & Insecurity

Linnea Nordstrom

4.8guided22 min

The Yoga Nidra Nest: Resting In Comfort And Belonging

Lucy Burns

4.9guided10 min

RAIN Self-Compassion Practice | Without Music

Heather Deane

4.8guided16 min

Release Stress, Anxiety & Find Peace With Ocean Waves

Jason Stephenson

4.9guided6 min

Quick 6-Minute Work Lunchtime Reset: Recharge And Refocus

Mark Rowland

4.7guided10 min

Radiate Biggest Positive Energy: Morning Meditation

Pura Rasa

5guided29 min

The Healing Cave Of Your Soul

Frances Peterson - The Wise Oracle

5guided12 min

Equinox Ritual: Balance, Release & Gratitude

Charlotte Ruijtenberg

5guided16 min

Finding Joy In Your Own Company This Christmas

Alexander Moller

4.9guided11 min

Cool Way To Manifest Your Desires In A Bottle

Denzil Oconnell

5guided14 min

I Align Myself To Receive

Create the Calm

4.9guided25 min

For Spiritual Connection

Jason Stephenson

5guided18 min

Rooster Spirit Meditation: Rise, Shine & Receive Guidance

Sagittarius Way

4.7guided30 min

Sleep - In A Secret Garden

SleepAddicts

4.9guided8 min

Morning Breathwork Break

Douglas Robson

5guided12 min

Manifesting Mastery: No. 4 The Magnetic Shift

Frankie P

4.8guided10 min

November Full Moon In Taurus + Super Moon Meditation

Nikki Dyer

5guided8 min

Full Moon Embodying Your Magnificence

Wendy Vigdor-Hess

5guided9 min

After Work Self Love Reboot

Sandhya Coyle

5guided21 min

Cozy Cloud: Kids Sleep Meditation

Candace Temple

4.8guided24 min

Expectation Detox: Unburden Your Mind

Sah D'Simone

4.9guided15 min

Yoga Nidra For Contentment – Inspired By Santosha

Sharon

4.6guided9 min

Your Headache & Migraine Relief

Ruthie Hanan

4.9guided8 min

Guided Relaxation For Positive Self-Image

Frequency Of Love

4.9guided11 min

Overwhelm: Find Meaning And Calm Your Busy Mind

Amy Solomon

5guided23 min

Reflective Integration On Problems With Boundary Setting

Attachment Repair

5guided33 min

Crown Chakra: Universal Alignment: Yoga Nidra

Lucy McCarthy

4.9guided30 min

Manifesting True Prosperity (Accompanied By Music Of Wisdom)

Hema Vyas

4.9guided30 min

Power Nap To Rest & Reset With Visualization

Shona Noyola - Paradigm Yoga

5guided25 min

Divine Timing: A Meditation For When Healing Seems Delayed

Abi Beri

5guided22 min

Winter Yoga Nidra

Carol Geddes

5guided40 min

Witch’s Cottage A Magical Journey Of Rest Calm Inner Peace

Nadina

5guided51 min

Peaceful Yoga Nidra

Jessica Inman

4.7guided2 min

Grounding For A Great Day

Stacey Rae Gibbs

4.9guided33 min

Release Worries & Strengthen Your Immune Health

Jason Stephenson

5guided25 min

Guided Visualization - Energetic Hygiene

Kiran Singh

4.9guided10 min

Grounded Dream Meditation To Activate Your Maiden Archetype

Hilde Mulder

4.9guided13 min

The Lighthouse Keeper

Loren Butler

4.9guided10 min

ADHD Purple Cow

Sandhya Coyle

5guided20 min

Into The Burrow — Grounding With Wombat Spirit

Sagittarius Way

4.8guided11 min

Unlock Your Abundance Journey: Your Abundant Self (Day 3/7)

Amy Patee

4.9guided10 min

10-Minute Chakra Healing Yoga Nidra

Esther Milanzi

4.9guided45 min

Aries New Moon Solar Eclipse Yoga Nidra & Sound Bath

Ashley | Awake In Wellness

4.9guided20 min

Cacao Ceremony Guided Ritual And Chakra Opening

Alexandria Rose

4.9guided10 min

10 Min Regulation Exercise For Freeze Response

MysticAly

5guided29 min

The Garden Of Enough: A Yoga Nidra Journey Into Asteya

Leslie DMello

5guided10 min

Release & Restore: An Evening Reiki Cord-Cutting Meditation

Timea Urban, The Urban Healer

5guided41 min

Sleep Meditation: Awaken Rested And Heal Overnight

Point of Attraction Sound

4.9guided32 min

Snake Spirit Animal Activation Meditation

Cathy Weber Zunker

4.9guided5 min

I Am Light - I Am Not The Stories In My Head

Frankie P

4.8guided7 min

Finding Softness In Morning Light: A Reflective Meditation

Patrick Lynen

5guided45 min

Sleep Well: ADHD Rest

Sandhya Coyle

5guided13 min

Sleep Visualisation

Douglas Robson

5guided17 min

Softening Nervous System Shutdown

James Wilson

5guided28 min

Rooted Like The Sequoia: Strength In Stillness & Spirit

Sagittarius Way

4.9guided27 min

Night's Lullabies Sleep Meditation

Katie Krimitsos

4.9guided14 min

Healing Resistance To Change

Jaclyn Albergoni

4.9guided18 min

Self-Reiki For Healing & Energy Alignment

Jaclyn Albergoni

4.9guided13 min

Winter Morning Warmth: A Cozy Guide For For Meeting The Day

Mark Rowland

5guided4 min

Trust The Universe Again: 5 Mins

MaryBeth Hyland

4.9guided17 min

Silent Observer | Witness Your Thoughts

Cory Cochiolo

4.9guided33 min

Heal & Love Your Inner Child, Find Forgiveness

Jason Stephenson

4.8guided9 min

You Are Light, You Are Love

Jules Alexandra

4.9guided5 min

Day 1: Remember The Light | Daily Morning Activation

Fatima Teixeira

5guided12 min

When You're Holding It All

Katie Krimitsos

5guided11 min

Mindful Bonding With Baby Meditation

Emily

5guided12 min

When You're Holding It All

Katie Krimitsos

5guided11 min

Mindful Bonding With Baby Meditation

Emily

4.8guided10 min

Like Water: Softening, Flowing, Letting Go

Susan Rose

4.9guided8 min

Soothing Vibrations With Humming Breath (Bhramari)

Cait Chick

5guided24 min

The Weight We Carry: Practicing Gentle Release

Jess Bielman

4.8guided31 min

Yoga Nidra To Calm Your Mind

Amanda Lee

4.9guided12 min

Creator Morning Meditation

Pat Divilly

5guided61 min

1 Hour Reiki For Regulation

Eden Sipperly

5guided34 min

Heart-Connection Sleep Meditation

Olivia Jackson

4.8guided14 min

Yoga Nidra: Quantum Leap Into Your Highest Self (NSDR)

Jade Montana

4.9guided16 min

The Green Man’s Garden

Crow Moon

4.9guided15 min

Wellbeing Through Kindness

Daniela Tablado

4.9guided15 min

Tuning Into Loved Ones, Guides, Angels, And Light Beings

Denise Jarvie

4.7guided4 min

Finding Peace Through Acceptance

Jigna Patel

4.8guided7 min

Presence & Pleasure Meditation

Ariel June

5guided32 min

Yoga Nidra Meditation With Sacred Hebrew Letters

Ruthie Ayzenberg

5guided20 min

20-Minute Meditation For Stress Relief, Muscle Relaxation

Antonella Carlini

5guided29 min

The Sleepy Shepherds (Christmas Sleep Story)

Dan Jones

4.8guided21 min

Peaceful Sleep For A Stressed Mind Sleep Meditation

Katie Krimitsos

4.9guided7 min

Insight Timer Live Channeled Message – October 2, 2024

Jeffrey Eisen

4.9guided15 min

Womb Cord Cutting For Past Lovers + Energetic Attachments

Brittney Ellers

5guided21 min

Sleep Journey: The Dreamy Forest Pathway

Frankie P

5guided47 min

Affirmations: Angels Of Electric Blue Fire - Protection

Steve Nobel

5guided40 min

Quiet Confidence (40 Minutes)

Joshua Sundby

5guided10 min

Improve Sleep | 10 Minutes

Daniel Borgers

5guided16 min

Blue Whale’s Song: A Sleep Meditation For Children

Jacky Spear

4.8guided11 min

Soothing Burnout – A Gentle Space To Rest

Francesca J

4.9guided12 min

Loving-Kindness (Metta) For Self & Others

Ryan Rhodes

4.9guided11 min

Summer Solstice Affirmations

Crow Moon

4.9guided65 min

Deep Sleep & Healing Your Anxiety

Harmooni

4.9guided12 min

Inner Critic Visualization Exploration

Emma Hirst

5guided12 min

Our Meadow

Becky Diaz

4.8guided17 min

Nervous System Regulation

Harrison Meagher

4.7guided16 min

Yoga Nidra For Deep Rest And Nervous System Reset

Laetitia Di Franco - Freitas

5guided49 min

Yoga Nidra For Cleansing And Renewal

Jessica Inman

5guided19 min

Breathing In The Present Moment With Gratitude

Katherine Kearney

5guided31 min

Clearing The Lens- Guided Yoga Nidra

Ashley Conquergood

4.9guided11 min

Grounding Through Your Exhale

Pat Divilly

4.9guided14 min

Allow Your Self-Love To Blossom

Kim Ruwa - Medicine Woman

4.9guided21 min

Overcome Challenges: Forest Meditation For Personal Growth

Jessica Chranowski

4.8guided45 min

Strolling Through The Meadow - A Sleep Meditation

SleepAddicts

4.9guided17 min

You Are The Ocean, Not The Waves

Heidi Escoto

5guided15 min

IPF Meditation On Emotional Soothing & Co-Regulation

Reparent Yourself

5guided4 min

Ocean Breezes And Sandy Shores

Andreya

4.8guided18 min

Don't Suppress Your Love: Unlocking Your Full Heart Energy

The Mental Level

4.9guided9 min

10 Minute Grounding Visualisation For Burnout Recovery

Dr. Inge Wolsink

4.9guided13 min

6. Night Whispers: Chakra Starlight For Deep Sleep

Juli Hammersley

4.9guided15 min

Hurricane Helene Collective Healing Meditation

Vanessa Lang

4.9guided13 min

Calming Colour Breath To Let Go The Tensions Of The Day

Sarah Ariss

4.9guided18 min

Acceptance And Creation: Declaring A New Reality

Jaclyn Albergoni

4.9guided18 min

Anxiety Relief & Letting Go Meditation

Kanchan V Arya

5guided14 min

Aligning Fully With The New Earth Grid

Evelien van Ommen

5guided25 min

I Celebrate Me: A Soulful Cacao Journey

A Smile From Heaven

4.7guided5 min

Short Daily Meditation To Release Fear And Embrace Healing

Agota Nawroth

4.7guided11 min

Self Worth Meditation - Connect With Your Younger Self

Katya Kozary

5guided11 min

The Ankh Activation: Remembering The Wisdom Within

Rebecca Clissett

5guided29 min

Drift Into Sleep With Binaural Beats (Yoga Nidra With Music)

Katrin Viverich

5guided19 min

Sacred Mother Crystal Healing

Jaclyn Albergoni

4.8guided9 min

Campfire And Stars Visualization For Relaxation

Becky Lawrence

4.8guided3 min

Inner Voice Shift - Silence The Inner Critic

Andrew Johnson

4.9guided14 min

Be-Do-Have Manifestation Meditation

Elise Kelly

5guided37 min

Samhain Yoga Nidra

Jessica Inman

5guided11 min

Yoga Nidra For Deep Rest

Petrena Wood

5guided21 min

Gratitude Meditation

John

5guided29 min

Melt Stress Away With Healing Energy

Katie Krimitsos

4.8guided12 min

Grounding Morning Meditation: A Deeper Connection To Self

Cara

5guided498 min

Sleep Meditation: Transition Into Sleep (8 Hours)

Jacks

4.9guided19 min

Healing Parental Wounds And Releasing Burdens

Mette B. Lorenzen

4.9guided7 min

Empath Clearing Guided

Meditation & Miracles

4.9guided7 min

Quick Stress Relief: Heart Breathing (7 Minutes)

Oksana Molodyakova

4.9guided9 min

Deserted Beach Guided Body Scan With Melodica & Tongue Drum

Arimi | Frequencies for the Soul

5guided7 min

Meditation For Connecting With Water Element

Allonia Water

4.9guided5 min

5 Minute Meditation: Held In The Love Of The Trinity

Nicky Temple

4.8guided13 min

Somatic Tracking For Anxiety And Nervous System Overwhelm

Luke Jones

4.6guided9 min

Morning Minis: Sunrise Light

Enchanted Journeys with Sarah Robinson

4.9guided22 min

Sleep In Divine Light: A Crown Chakra Relaxation

Katie Krimitsos

4.9guided39 min

The Shimmering Portal (Meditation Bedtime Story)

Dan Jones

5guided22 min

Full Moon Yoga Nidra: Letting Go & New Beginnings

Enchanted Whispers with Aveline Grove

5guided13 min

What Your Parts Need Right Now

Tara Hedman

4.9guided12 min

Descend To Transcend: Rise From Grounded Stillness

Frankie P

4.9guided23 min

Floating Into Calm On An Irish Lake

Dee Hennessy

5guided22 min

Better Sleep For A Heavy Heart

Barbara Heffernan

5guided43 min

The Magic Bag And The Island Within Yourself

Clara Starr

5guided28 min

Guided Evening Meditation To Unwind And Recharge

Stella Vida

 

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