Body-Mind-Spirit Recalibration
14:07
14:07

Body-Mind-Spirit Recalibration

by Amy Patee

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
294

Recalibrate your body, mind, and spirit in this easy yet powerful session. Allow yourself to dive deep within and realign your body, mind, and spirit for a sense of balance and harmony. This guided meditation is designed to help you release negative energy, restore your inner peace, and connect with your higher self.

MeditationBody ScanBreath AwarenessTension ReleaseRelaxationSpiritualityBalanceEnergetic BodyVisualizationAnjali MudraFacial RelaxationLight VisualizationSpiritual Connection

Meet your Teacher

Amy Patee

Minneapolis, MN, USA

Meet your Teacher

Amy Patee

Minneapolis, MN, USA