Ocean Breezes And Sandy Shores

Settle in and find a deep sense of safety, relief, and comfort now, imagining the light ocean breeze and sound of turquoise waves lapping at the sandy shore...Inspired by a recent travel excursion to the Hawaiian Islands

Ocean waves from Greece: Profispiesser -- freesound
License: Creative Commons 0.

Transcript

Inhale and imagine yourself on a beautiful, Breezy, Sandy beach, Surrounded by rolling, Salty turquoise and cerulean waves. The sky above you is dotted with light, Wispy clouds, And the ocean in front of you is infinite. This infinity is yours to command. Inhale the light breeze caressing your face, The warm, Salty ocean air. Exhale all of the fear, Doubt, And worry you are carrying. Let the waves carry all of these emotions out and away from your heart, Mind, And body. These waves are going further and further away from you, Leaving you with a sense of lightness, This burden-free ease, Allowing you to remember your true self. Sit with that feeling. Hold the lightness and confidence in your heart. Imagine the waves washing in and out over you. Every single wave leaves you feeling lighter and more confident, More satisfied and loved as you always have been. Let the ocean rolling into the shore carry joy to you, Bringing joy in and washing away each one of your fears like a tiny grain of sand. Trust the guidance that you desire will be brought to you just as the ocean comes into the shore. Allow each tiny pebble to symbolize the worries and the doubts and the fears and discomfort with life that has been implanted into you. Let yourself be truly taken care of and surrounded by the love of the universe, Like an island surrounded by the ocean you are provided for. You are always given your deepest desires. Let yourself be loved and held and carried. Let your heart be lighter and every single fear be cast into the infinite ocean. Let love float toward you and feel it now. Inhale and exhale. Inhale and exhale. Inhale and exhale. Be bold in your journey and truly remember that you are provided for.