Welcome to this full moon audio healing journey.
Moonlight purification.
The full moon's powerful energy is here to help you release what no longer serves you.
So you can invite in the clarity,
Purpose and strength you need to thrive in the month ahead.
Please take some slow,
Deep breaths and close your eyes.
Slow everything down by slowing down your breathing.
Deep breaths in through the nose and long sighs out the mouth.
Allow yourself to sink into this sacred moment under the powerful energy of this full moon.
Feel the outside world falling away with each exhale as you prepare to step into the magic of your own inner world.
Imagine yourself now sitting in a beautiful,
Peaceful place in nature.
This place can be anywhere of your choosing.
In your imagination you can be anywhere you want.
Feel yourself now bathed in the radiant glow of this full moon.
The moonlight pours down on you,
Casting a silvery light around you,
Filling you with the moon's gentle,
Loving and luminous energy.
Take a moment to feel this moonlight surrounding you.
This light has travelled across vast distances,
Across space,
Time,
The cosmos.
This light carries powerful energy,
The moon's energy that can purify and renew.
So allow yourself to moon bathe now.
Feel the moon's warmth and wisdom as it touches your skin.
And as you sit in the moon's presence,
Gently raise your arms to the sky,
Palms facing up as if you're gathering the moonlight into your hands.
And feel the loving,
Gentle energy of the moon moving through your palms,
Down your arms,
Straight into your heart,
Where the moonlight begins to radiate through your entire being.
And now,
Focus on what you need to release,
Habits,
Thoughts,
Emotions,
Whatever it is that no longer supports your highest self.
See each of these as a shadow,
A shadow casting darkness within yourself.
One by one,
Let each shadow rise up and disappear into the moonlight.
Visualise the moonlight dissolving and purifying each burden you release.
Allow all these shadows to rise up into the moon's light,
Where they are completely transformed,
Clearing away everything that doesn't belong to your highest truth.
And now imagine yourself walking slowly toward a beautiful body of water nearby,
Still bathed under the full moon's glow.
Maybe it's a river,
A lake,
Or the gentle waves of the ocean.
The moonlight sparkles across the surface of the water,
Inviting you to connect with this powerful element of water,
The element of cleansing,
Emotion,
And renewal.
Step forward now,
Barefoot,
And feel the cool,
Refreshing water touching your feet,
Washing away any remaining tension or heaviness.
Feel how each ripple carries away what's left of your burdens,
Leaving only peace in their place.
And as you stand in this water,
Look up at the full moon once again.
Feel its light and wisdom guiding you.
And take a moment now to reflect on what you want to invite into your life in the coming month.
Visualize your dreams.
Visualize all the possibilities and the energy you want to welcome into your life.
See the life now that you want to call in.
Allow the water to carry these dreams,
Letting each wave,
Each ripple expand your vision and make all your dreams come true.
See yourself living your dreams fully,
Feeling joy,
Courage,
And love.
This beautiful life is on its way to you.
The water and the moon are making it so.
And now when you feel ready,
Slowly step out of the water feeling cleansed and renewed.
And take a deep breath here.
Absorb the sense of calm,
Clarity,
And power you created in this moment using your imagination.
And as you come back to the present,
Remember the renewal you have embraced,
Carrying the energy of the full moon and the power of water with you.
And please,
Tonight before you sleep under this full moon,
Take a glass of water and whisper into that water all of your dreams.
And then leave the glass of water to bathe in the moonlight.
And when you wake tomorrow,
Drink your magic wish-filled moon water,
Filled with your intentions and dreams,
Knowing they are all on their way.
Allow them to settle deeply within you.
Happy full moon,
Beautiful soul.
May this month be filled with clarity,
Purpose,
And endless blessings.
