Ankle Or Foot Injury- Heal Here

Do you have ankle or foot pain? Try this guided meditation to help heal your injury. This meditation can be used by athletes, sporting enthusiasts or people who have acute or chronic pain in the ankle or foot. Pain or injury can take a toll on all of our minds if we do not know how to handle it in the most efficient way possible. We all want to be injury free and live our lives smoothly! Lets make that possible for yourself and explore your relationship with your injury now. Everything you need is within. Best of luck!

Reviews

During this meditation, I listened to my ankle's pain and it felt leftover fear from being injured, when I fell down a flight of steps, over a year ago. While other injuries received therapies to heal, my ankle didn't, as its pain wasn't as noticeable, until many months later when other areas were eased. During this meditation, I felt called to recite the Ho’oponopono prayer for forgiveness and healing to my ankle: "I'm sorry, Please forgive me, Thank you, I love you." I shall recite this prayer, when pain arises, to help with healing.

Ever grateful, Nathan, for offering this meditation to release awareness of what my ankle needed. Namaste...🕊️😌🕊️

Very relaxing. I will continue this meditation to see if it helps the pain in my heel, which is pretty severe.
I'm looking for an exercise or other modality to release the pain, also.

Very helpful and insightful meditation. It brought me to a place of calmness and acceptance. Thank you.🙏

Thank you for recording this. Will return as my foot heals.

appreciate it so much, may I be back to play basketball in a week