Hello everyone and welcome to the meditation channel.
Let's begin.
Close your eyes,
Get yourself in a comfortable position and listen to my voice.
Taking in a deep breath,
Awakening the body,
Awakening the mind and just shifting your emotional state of being.
And now on each out-breath just let go of anything that may be causing you tension,
Stress,
Worries or anxiety.
And now with each in-breath inviting in the peace,
The quiet,
The love.
Anything that allows you just to relax even more and find even more peace.
And taking a moment to acknowledge how you feel today,
Anything that has happened that has had an impact on you recently.
And at the same time just let it go,
Give yourself permission to be as present with how you are right here,
Right now.
Today we have the most amazing opportunity to shift,
Heal and make any changes internally that are needed at this time.
And so doing our best to be as self-aware and as self-caring as possible.
And so taking a moment to acknowledge,
Acknowledge what has been going on with you,
What has been happening in your life or maybe not happening that has been causing emotions to go up and down.
And maybe what you're looking for right now is some sense of stability or reassurance.
Maybe what you're seeking is a sense of clarity and direction.
Oftentimes we understand what we want by experiencing and living what we don't want.
And so I encourage you right now to look at the things in your life that you do not desire.
Take a moment to really be honest and it's okay to see it,
To acknowledge it.
And as you think about them,
Allow the emotions to come up.
How do they make you feel?
Does it make you feel lost,
Angry,
Stressed?
And so take a moment,
Get your hand and place it above your heart and connect with yourself.
And really state this honestly,
Wholeheartedly.
I see you,
I feel you and I am so sorry that you are going through this right now.
I want you to know that we can resolve this and that even though it may not feel like it,
It is a gift.
You and I have the power to change our lives and now that we truly understand what we do not desire to experience,
We now are going to take a moment to honor what we wish to experience.
And so honor that right now.
Think about what it is that you do want to experience.
Feel the comfort,
The love,
The joy,
The abundance that you experience as you focus on this.
And now repeat after me,
I am worthy of this,
I am capable of achieving this and I am open and receptive to change.
I do not know how,
When,
But I do know that it is possible and as long as I open my heart up and give my spiritual team full permission to help me,
This will come about in my reality.
I declare this for myself now and so it is and so it shall be for the highest and greatest good of all.
And so now we call forth your spiritual team.
We invite them to assist us,
To guide you,
To heal you and to transform your life today.
Suddenly above you,
You see a beautiful purple light shine down and surround you.
This light is so beautiful,
Comforting,
Warm and relaxing.
This light is releasing,
Healing and upgrading your energy,
Shifting it from negative to positive,
From low to high and aligning it with your desire.
And as you continue to connect,
Gently and slowly now,
You feel all of that weight and that heaviness shift.
You feel lighter,
Clearer,
Hopeful.
And now around you,
White light begins to shine,
A pure celestial white light surrounding you completely.
Your angels have stepped forward now,
Inviting more healing,
More abundance.
And now say,
Divine angels,
Thank you for your blessing and for your healing today.
I give you full permission to help me,
To align me with the right people,
Places and things so that the miracle of my life will unfold before me.
I no longer give any power to my limiting beliefs and I activate my true potential now.
And just breathing in this beautiful white light,
Feeling the presence of your angels as they bless you,
Heal you and help you.
And now your angels begin to place their hands upon your body,
Healing parts of your body that need this energetic shift now.
Taking a deep breath in to receive all of this light,
All of this love,
All of this power.
And now invite your angels to send you a sign to let you know when you're on the right path.
Taking a moment of gratitude for this wonderful blessing,
For this wonderful meditation and for this healing today.
Slowly and gently now that beautiful white light begins to dim down as well as the purple light.
You are slowly and gently returning back to your natural state.
Feeling your breath,
Feeling your body returning gently and slowly.
You're beginning to feel the weight of your body wherever you are,
On the floor or on a chair.
And when you're ready begin to wiggle your toes and your fingers waking up the body.
There is no rush to return but gently and slowly expanding your awareness outward.
And it's time to come back now so slowly and gently give yourself permission to return and when you're ready open your eyes.
