
04:55
04:55
5-Minute Reset - Let Go
by Ilia Grace
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
996
So often, we become mentally tangled up in everything going on around us. We try to control situations, figure things out on our own, or stay locked in our version of how things should be. This quick reset invites you to let go. Through a guided visualization, you'll practice releasing a difficulty you've been holding onto. When you step back and drop what's not working, you reconnect with your inner knowing, where divine guidance, strength, and wisdom are always available. Letting go is a practice. Come back to it daily and trust in your own inner guidance.
RelaxationVisualizationLetting GoInner GuidanceDivine GuidanceMindfulnessVisualization TechniqueTension ReleasePresent Moment Focus
Meet your Teacher

Ilia Grace
Toronto, ON, Canada
