Drift Into Sleep With Binaural Beats (Yoga Nidra With Music)

Leave your day behind and drift effortlessly into a deep, restful sleep.
This meditation combines gentle body awareness with relaxing music and binaural beats to guide you into a state of complete calm. Snuggle up under your cozy blanket and allow your body and mind to let go and recharge for tomorrow.
This track is a longer version of my 15-minute NSDR for sleep. After the guided meditation has ended, the music and delta waves will guide you deeper and deeper into relaxation as you drift off. I wish you a wonderful night's sleep.
Note that for the full effect, stereo headphones are required.

Reviews

Lovely soothing voice with gentle cadence. Guided relaxation for each part of your body. Spoken words stop before the end and music gently tapers off so you can slide into sleep.

Wonderful meditation to fall asleep to. Thank you. 🙏🏻

Oh thank you! I was so exhausted and in pain, my body kept waking me up. Listening to this, I finally got around 3 hours calm, relaxed and deep sleep, I felt so much better when I woke up. Definitely bookmarked in several folders. 🙌🙏☯️🫠✨️🌟