Denise here,
Welcome to tuning in to loved ones,
Guides,
Angels and light beings meditation.
Find a comfortable place to sit or lie down,
Turn your palms facing upward to receive wisdom and light.
Close your eyes and focus on your breath.
Breathe fully and deeply.
Breathe in and feel yourself relaxing into you and on the out-breath,
Gently let go.
Feel yourself moving deeper and deeper with each breath,
Relaxed,
Letting go.
Take your focus now to the middle of your chest,
To your heart centre,
It begins to expand as you focus upon it,
Opening you to more of who you are and to all possibilities.
You feel so relaxed and calm,
Ready to experience whatever you may.
Imagine now that you find yourself in an enchanted,
Magical forest,
Deep within your own heart,
Rays of sunlight warm your skin as they shine through the leaves and branches.
You feel a gentle breeze rush past you,
Breathe in the earthiness of this forest,
Grounding and centring your connection to Mother Earth.
You look down at your feet and are surprised to find yourself standing on a path,
A path that seems to glitter gold and silver all at the same time.
Yet into the path are many different coloured precious stones and crystals.
It feels very special,
Like this is your path and you begin to walk through the enchanted forest upon your path.
As you meander through the forest,
You round a corner on your path and are greeted by a magnificent castle,
Glowing and shimmering.
The drawbridge is up and closed and around the castle is a moat and you wonder how you will enter this castle.
As you move closer,
You notice the water flowing around the castle is a violet-purple colour.
The colour violet transforms all lower vibrations into higher.
The colour violet transforms all lower vibrations into higher vibration.
To enter the castle,
You will need to throw all fear,
Worries,
Anxieties and forgiveness of you or another into the violet water,
Knowing that all will be transformed into love.
So stand on the banks and toss it all in,
All that you no longer need.
These are the resistances that hold you away from connecting to loved ones,
Guides,
Angels and light beings.
Once you completely let go,
The drawbridge descends,
Giving you a way in.
The key to all inner work is to let go of resistance.
Walk over the drawbridge and sense the transforming violet water flowing underneath you.
In front of you is a huge ornate wooden door.
You knock on this door with the large shiny brass knocker and a ripple of excitement alerts you to something amazing that is about to happen.
The door opens and you are greeted by a loved one,
A guide,
An angel or light being and they will be in whatever form that they have presented themselves to you today,
A way that is easy for you to be with them.
You have shifted your vibration to where they reside.
You have tuned in to their vibration that is always shining to you and you can tune in and connect at any time.
They invite you in and direct you to a chair that is placed next to a crackling fireplace.
You feel a safe,
Calm and peaceful healing and feeling flow around and within you.
Your loved one,
Guide,
Angel or light being sits opposite you.
A great wave of compassion and love flows from them to you.
Feel love swelling within you,
Filling every part of you.
This is an opportunity to ask questions,
Chat or simply sit in this wonderful energy.
Do whatever feels right for you.
You can ask them anything,
There are no right or wrong questions.
Trust and have faith that the answers will present themselves.
Maybe not today,
But in the following days and weeks to come,
The answers will come.
Let us stay here for a little while,
Being with the energy of your loved one and I will call you when it is time to come back.
It is now time to leave.
Say goodbye for now and embrace your loved one.
As you embrace,
They whisper a message into your ear,
Just for you today.
Your loved one bids you farewell and you find yourself on the outside of the castle.
Wings move around you,
Beautiful angel is embracing you.
Feel yourself lifting upward,
Floating in the arms of an angel.
Relax and allow yourself to be taken on a journey,
A journey back to your physical body.
Enjoy the flight,
Gently,
Bring your awareness back to your breath,
Breathe in and out.
With each breath,
Feel yourself gently moving back to your physical body.
Be at one with you,
Feel how good it feels to be in your physical body,
Be fully present in the beauty of you.
When you feel ready,
Open your eyes and smile with the knowledge that you are always loved and always supported.