Morning Minis: Sunrise Light

Welcome to the 'Morning Minis' Meditation Series; All in 10 minutes or less, to start your day with a little positivity. Perfect for listening to in bed, as you wake up, or sitting with a warm drink. This is a practice of embracing the dawn of a new day, and starting the day with lightness, brightness and a little positivity.

Reviews

I enjoyed this meditation mini morning for my new day thankyou

It was a lovely way to start the day with energy and intention. Thank you!🙏

Fantastic. Will revisit again tomorrow with more focus.

I loved everything about this meditation. Her gentle, calming voice, the visualization, and the opportunity to set my intentions for the day ahead. 🙏

Really nice. Perfect for when you need a short meditation. I definitely recommend meditating longer than 10mins to elevate yourself though. It took me at least 10 minutes to stop chasing my mind 🤣